{"id":12484,"date":"2023-07-27T16:44:24","date_gmt":"2023-07-27T14:44:24","guid":{"rendered":"https:\/\/cyclingdestination.cc\/?p=12484"},"modified":"2026-10-05T07:44:00","modified_gmt":"2026-10-05T07:44:00","slug":"10-must-haves-for-novice-cyclists","status":"publish","type":"post","link":"https:\/\/cyclingdestination.cc\/en\/verhalen\/10-musthaves-voor-beginnende-wielrenners","title":{"rendered":"10 must-haves for beginner cyclists"},"content":{"rendered":"<p class=\"wp-block-paragraph\">When you start cycling, there is a lot of information that comes your way. Not all of the information is useful at that moment. After all, does it matter whether you have a 10-speed, 11-speed, or 12-speed group? And whether you have SRAM, SHIMANO, or CAMPAGNOLO on your bike? SPD or KEO? It doesn\u2019t matter, right? That\u2019s why it\u2019s important to start with the basics. Here are 10 must-haves for beginner cyclists. Easy to get started and not too difficult, so you can start the most fun part of cycling as soon as possible!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1280\" height=\"720\" data-id=\"12543\" src=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/IMG_5447-edited-scaled.webp\" alt=\"cycling, bikepacking thailand, thailand biking, cycling in thailand\" class=\"wp-image-12543\" srcset=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/IMG_5447-edited-scaled.webp 1280w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/IMG_5447-edited-scaled-300x169.webp 300w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/IMG_5447-edited-scaled-1024x576.webp 1024w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/IMG_5447-edited-scaled-768x432.webp 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><figcaption class=\"wp-element-caption\">Thomas and Nynke on a trip in Thailand<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Text and photos: Nynke Cuperus<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1. A good cycling pants<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As a beginner cyclist, you might be intimidated by the price of a cycling shorts, but our advice is: don\u2019t skimp here. A pair of shorts with a good heel cushion prevents a lot of annoying aches and pains, and therefore greatly contributes to your cycling enjoyment. Of course, we are a big fan of the Basque brand <a href=\"https:\/\/cutt.ly\/n2Byc2N\" target=\"_blank\" rel=\"noreferrer noopener\">Etxeondo<\/a>. If you want to choose first, the website of <a href=\"https:\/\/www.mantel.com\/\">Mantel<\/a> A must-try. We recommend it when buying pants because thanks to the many filters you can quickly and easily find a pair that fits you.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. <strong>Cycling shoes<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When you start cycling, you naturally need a pair of shoes to go with it. The first thing you should consider when buying shoes is the type of pedal system you use. Many cyclists use SPD-SL, recognizable by the yellow plates. Gravel bikers and mountain bikers usually use SPD because it allows less dirt to get between the pedals, making it easier to insert and remove even in muddy conditions. When choosing the shoe size, keep in mind that your feet are likely&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This causes the size of your cycling shoes to be different from your normal shoe size. Make sure the shoes fit snugly but not too tight.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-left wp-block-paragraph\">3. <strong>Useful apps<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A bike computer helps you navigate, keeps track of your distance and speed, and also tells you how steep a hill is. Such a device not only makes cycling very relaxing, but it can also be a lot of fun to keep track of all kinds of data. If you\u2019re just starting out with cycling, you\u2019ll spend quite a bit of money on your new hobby. We understand that a bike computer is therefore something on your wish list. Good news: there are plenty of <a href=\"https:\/\/cyclingdestination.cc\/en\/tips\/7-useful-apps-for-your-next-cycling-adventure\/\">apps<\/a> on the market, which you can also help with! For example by <a href=\"https:\/\/www.komoot.com\/nl-nl\/user\/2331442161584?ref=wud\" target=\"_blank\" rel=\"noreferrer noopener\">Komoot<\/a> For example, you can find and plan the most beautiful routes, and on Strava you can keep track of your statistics and share them with others.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Both apps can also be used for navigation, but keep in mind that this will take a lot of battery from your phone.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"12492\" src=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/IMG_5708-2-1024x576.webp\" alt=\"10 must-haves for beginner cyclists\" class=\"wp-image-12492\"\/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">4. <strong>Cycling socks<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They come in all kinds of colors, materials, and price ranges. In our opinion, you can do just fine with a cheaper pair; you probably won\u2019t notice the difference with more expensive socks for a while. A pair of socks with a cool print can be a nice birthday present. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. <strong>Cycling jersey<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Unlike with cycling shorts, you don\u2019t have to be as picky when choosing a cycling shirt. You can therefore just as easily go for a slightly cheaper model. A good cycling shirt is made of a fabric that is comfortable, breathable, and moisture-regulating. Most shirts are made of polyester, for example. Our preference is for a shirt that also has a zippered pocket, which can be handy for things like your keys. Etxeondo has a handy pocket for keys in the \u2018pro-line\u2019 and for your waste from your trail running.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6. <strong>Gloves<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They may seem unnecessary at first, because on your city bike you don\u2019t even need gloves, right? But if you do longer rides, you might start to feel a numb feeling in your hands without gloves. That\u2019s not only due to the duration of your ride, but also to your posture. On a bike, you generally sit more forward, which puts more weight on your hands and wrists. The gloves prevent this annoying feeling and also protect your hands if you fall.<br><br><strong>7. Helmet<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A good fit is essential for a helmet. Make sure the helmet fits securely on your head. If you can move the helmet and it shifts, it is too big. Also, make sure the helmet doesn't pinch and that it completely covers your entire head. A mountain bike helmet can be recognized by a flap that is located in front of the helmet; helmets for cyclists are more aerodynamic.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"405\" height=\"720\" data-id=\"12487\" src=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/IMG_5463-scaled.webp\" alt=\"10 must-haves for beginner cyclists, photo 2\" class=\"wp-image-12487\" srcset=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/IMG_5463-scaled.webp 405w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/IMG_5463-scaled-169x300.webp 169w\" sizes=\"(max-width: 405px) 100vw, 405px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"12365\" src=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/DSC01854-2-683x1024.webp\" alt=\"10 must-haves for beginner cyclists, photo 3\" class=\"wp-image-12365\"\/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>8. Repair kit<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Not the most fun purchase, but necessary. Make sure you always have a multitool, spare tire, tire inflator, and a small bike pump with you. Nothing more annoying than getting stranded in the middle of nowhere and having to call someone to pick you up. On YouTube you\u2019ll find a lot of videos explaining repairs. Bet you can also fix a tire yourself?&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">9. <strong>Water bottle holders and water bottles<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Drinking enough is essential when you go cycling. It allows you to stay hydrated for longer. If you lose too much fluid, your performance will also drop. At 2% loss of fluid, you will cycle at a reduced speed. <a href=\"https:\/\/www.fietssport.nl\/magazine\/voeding\/voeding-tijdens-het-fietsen#:~:text=Drinken%20tijdens%20het%20fietsen%20is,kun%20je%20een%20alarm%20instellen.\" target=\"_blank\" rel=\"noreferrer noopener\">NFTU <\/a>That\u2019s already about 20% times slower! To avoid that, you have to drink a large bottle of water every hour. We therefore recommend that you install two water bottles on your bike. Alternatively, you can add an isotonic sports drink like Isostar to your water. The sugars and salts in these products ensure that you can continue exercising for longer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10. <strong>Cleaning products and a bicycle pump<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You want to keep your new bike going as long as possible, right? That means cleaning and lubricating! A bucket with a sponge, chain cleaner, a cleaning brush and chain lube are indispensable for us to keep your bike running smoothly and prevent unnecessary wear and tear. One more tip from us: don\u2019t throw away old T-shirts etc., but keep them to clean your bike with.&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Als je begint met wielrennen dan is er een hoop informatie die op je af komt. Niet alle informatie is nuttig op dat moment. Want maakt het wat uit of je een 10-speed, 11-speed of 12 speed groep hebt? En of je nu SRAM, SHIMANO of CAMPAGNOLO op jouw fiets hebt? SPD of KEO? Maakt [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":12490,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"cd_lat":"","cd_lng":"","footnotes":""},"categories":[121,9],"tags":[26,76],"thema":[],"plek":[],"class_list":["post-12484","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips","category-verhalen","tag-racefiets","tag-tips"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>10 musthaves voor beginnende wielrenners - Cycling Destination<\/title>\n<meta name=\"description\" content=\"10 musthaves voor beginnende wielrenners . Zodat jij gelijk kunt beginnen met fietsen en je niet druk hoeft te maken om randzaken.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cyclingdestination.cc\/en\/stories\/10-must-haves-for-novice-cyclists\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 musthaves voor beginnende wielrenners - Cycling Destination\" \/>\n<meta property=\"og:description\" content=\"10 musthaves voor beginnende wielrenners . Zodat jij gelijk kunt beginnen met fietsen en je niet druk hoeft te maken om randzaken.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cyclingdestination.cc\/en\/stories\/10-must-haves-for-novice-cyclists\/\" \/>\n<meta property=\"og:site_name\" content=\"Cycling Destination\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/cyclingdestination.cc\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-27T14:44:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-05T07:44:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2026\/09\/Sella-Ronda-credits-Adam-Kolarski-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1618\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/><meta property=\"og:image\" content=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/vam-berg-scaled.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nynke Cuperus\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nynke Cuperus\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/cyclingdestination.cc\\\/verhalen\\\/10-musthaves-voor-beginnende-wielrenners#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cyclingdestination.cc\\\/verhalen\\\/10-musthaves-voor-beginnende-wielrenners\"},\"author\":{\"name\":\"Nynke Cuperus\",\"@id\":\"https:\\\/\\\/cyclingdestination.cc\\\/#\\\/schema\\\/person\\\/08d2fe1a62ba03f945e5ca711bcc006f\"},\"headline\":\"10 musthaves voor beginnende wielrenners\",\"datePublished\":\"2023-07-27T14:44:24+00:00\",\"dateModified\":\"2026-10-05T07:44:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/cyclingdestination.cc\\\/verhalen\\\/10-musthaves-voor-beginnende-wielrenners\"},\"wordCount\":963,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/cyclingdestination.cc\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/cyclingdestination.cc\\\/verhalen\\\/10-musthaves-voor-beginnende-wielrenners#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cyclingdestination.cc\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/vam-berg-scaled.webp\",\"keywords\":[\"racefiets\",\"tips\"],\"articleSection\":[\"Tips\",\"Verhalen\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/cyclingdestination.cc\\\/verhalen\\\/10-musthaves-voor-beginnende-wielrenners#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cyclingdestination.cc\\\/verhalen\\\/10-musthaves-voor-beginnende-wielrenners\",\"url\":\"https:\\\/\\\/cyclingdestination.cc\\\/verhalen\\\/10-musthaves-voor-beginnende-wielrenners\",\"name\":\"10 musthaves voor beginnende wielrenners - Cycling Destination\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/cyclingdestination.cc\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/cyclingdestination.cc\\\/verhalen\\\/10-musthaves-voor-beginnende-wielrenners#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/cyclingdestination.cc\\\/verhalen\\\/10-musthaves-voor-beginnende-wielrenners#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/cyclingdestination.cc\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/vam-berg-scaled.webp\",\"datePublished\":\"2023-07-27T14:44:24+00:00\",\"dateModified\":\"2026-10-05T07:44:00+00:00\",\"description\":\"10 musthaves voor beginnende wielrenners . Zodat jij gelijk kunt beginnen met fietsen en je niet druk hoeft te maken om randzaken.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/cyclingdestination.cc\\\/verhalen\\\/10-musthaves-voor-beginnende-wielrenners#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/cyclingdestination.cc\\\/verhalen\\\/10-musthaves-voor-beginnende-wielrenners\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/cyclingdestination.cc\\\/verhalen\\\/10-musthaves-voor-beginnende-wielrenners#primaryimage\",\"url\":\"https:\\\/\\\/cyclingdestination.cc\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/vam-berg-scaled.webp\",\"contentUrl\":\"https:\\\/\\\/cyclingdestination.cc\\\/wp-content\\\/uploads\\\/2023\\\/07\\\/vam-berg-scaled.webp\",\"width\":960,\"height\":1280},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/cyclingdestination.cc\\\/verhalen\\\/10-musthaves-voor-beginnende-wielrenners#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/cyclingdestination.cc\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"10 musthaves voor beginnende wielrenners\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/cyclingdestination.cc\\\/#website\",\"url\":\"https:\\\/\\\/cyclingdestination.cc\\\/\",\"name\":\"CyclingDestination\",\"description\":\"Begin jouw fietsavontuur hier\",\"publisher\":{\"@id\":\"https:\\\/\\\/cyclingdestination.cc\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/cyclingdestination.cc\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/cyclingdestination.cc\\\/#organization\",\"name\":\"CyclingDestination\",\"url\":\"https:\\\/\\\/cyclingdestination.cc\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/cyclingdestination.cc\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/cyclingdestination.cc\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/cyclingdestination_instagram-profiel_vDEF1.png\",\"contentUrl\":\"https:\\\/\\\/cyclingdestination.cc\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/cyclingdestination_instagram-profiel_vDEF1.png\",\"width\":375,\"height\":375,\"caption\":\"CyclingDestination\"},\"image\":{\"@id\":\"https:\\\/\\\/cyclingdestination.cc\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/cyclingdestination.cc\\\/\",\"https:\\\/\\\/www.instagram.com\\\/cyclingdestination.cc\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/cyclingdestination.cc\\\/#\\\/schema\\\/person\\\/08d2fe1a62ba03f945e5ca711bcc006f\",\"name\":\"Nynke Cuperus\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/cyclingdestination.cc\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/cd-favicon-150x150.webp\",\"url\":\"https:\\\/\\\/cyclingdestination.cc\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/cd-favicon-150x150.webp\",\"contentUrl\":\"https:\\\/\\\/cyclingdestination.cc\\\/wp-content\\\/uploads\\\/2026\\\/09\\\/cd-favicon-150x150.webp\",\"caption\":\"Nynke Cuperus\"},\"url\":\"https:\\\/\\\/cyclingdestination.cc\\\/en\\\/author\\\/nynkec\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"10 must-haves for beginner cyclists - Cycling Destination","description":"10 must-haves for beginner cyclists. So you can start cycling right away and not have to worry about the little things.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cyclingdestination.cc\/en\/stories\/10-must-haves-for-novice-cyclists\/","og_locale":"en_GB","og_type":"article","og_title":"10 musthaves voor beginnende wielrenners - Cycling Destination","og_description":"10 musthaves voor beginnende wielrenners . Zodat jij gelijk kunt beginnen met fietsen en je niet druk hoeft te maken om randzaken.","og_url":"https:\/\/cyclingdestination.cc\/en\/stories\/10-must-haves-for-novice-cyclists\/","og_site_name":"Cycling Destination","article_publisher":"https:\/\/www.facebook.com\/cyclingdestination.cc\/","article_published_time":"2023-07-27T14:44:24+00:00","article_modified_time":"2026-10-05T07:44:00+00:00","og_image":[{"width":2560,"height":1618,"url":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2026\/09\/Sella-Ronda-credits-Adam-Kolarski-scaled.jpg","type":"image\/jpeg"},{"width":960,"height":1280,"url":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/vam-berg-scaled.webp","type":"image\/jpeg"}],"author":"Nynke Cuperus","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Nynke Cuperus","Estimated reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cyclingdestination.cc\/verhalen\/10-musthaves-voor-beginnende-wielrenners#article","isPartOf":{"@id":"https:\/\/cyclingdestination.cc\/verhalen\/10-musthaves-voor-beginnende-wielrenners"},"author":{"name":"Nynke Cuperus","@id":"https:\/\/cyclingdestination.cc\/#\/schema\/person\/08d2fe1a62ba03f945e5ca711bcc006f"},"headline":"10 musthaves voor beginnende wielrenners","datePublished":"2023-07-27T14:44:24+00:00","dateModified":"2026-10-05T07:44:00+00:00","mainEntityOfPage":{"@id":"https:\/\/cyclingdestination.cc\/verhalen\/10-musthaves-voor-beginnende-wielrenners"},"wordCount":963,"commentCount":0,"publisher":{"@id":"https:\/\/cyclingdestination.cc\/#organization"},"image":{"@id":"https:\/\/cyclingdestination.cc\/verhalen\/10-musthaves-voor-beginnende-wielrenners#primaryimage"},"thumbnailUrl":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/vam-berg-scaled.webp","keywords":["racefiets","tips"],"articleSection":["Tips","Verhalen"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/cyclingdestination.cc\/verhalen\/10-musthaves-voor-beginnende-wielrenners#respond"]}]},{"@type":"WebPage","@id":"https:\/\/cyclingdestination.cc\/verhalen\/10-musthaves-voor-beginnende-wielrenners","url":"https:\/\/cyclingdestination.cc\/verhalen\/10-musthaves-voor-beginnende-wielrenners","name":"10 must-haves for beginner cyclists - Cycling Destination","isPartOf":{"@id":"https:\/\/cyclingdestination.cc\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cyclingdestination.cc\/verhalen\/10-musthaves-voor-beginnende-wielrenners#primaryimage"},"image":{"@id":"https:\/\/cyclingdestination.cc\/verhalen\/10-musthaves-voor-beginnende-wielrenners#primaryimage"},"thumbnailUrl":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/vam-berg-scaled.webp","datePublished":"2023-07-27T14:44:24+00:00","dateModified":"2026-10-05T07:44:00+00:00","description":"10 must-haves for beginner cyclists. So you can start cycling right away and not have to worry about the little things.","breadcrumb":{"@id":"https:\/\/cyclingdestination.cc\/verhalen\/10-musthaves-voor-beginnende-wielrenners#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cyclingdestination.cc\/verhalen\/10-musthaves-voor-beginnende-wielrenners"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/cyclingdestination.cc\/verhalen\/10-musthaves-voor-beginnende-wielrenners#primaryimage","url":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/vam-berg-scaled.webp","contentUrl":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/vam-berg-scaled.webp","width":960,"height":1280},{"@type":"BreadcrumbList","@id":"https:\/\/cyclingdestination.cc\/verhalen\/10-musthaves-voor-beginnende-wielrenners#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cyclingdestination.cc\/"},{"@type":"ListItem","position":2,"name":"10 musthaves voor beginnende wielrenners"}]},{"@type":"WebSite","@id":"https:\/\/cyclingdestination.cc\/#website","url":"https:\/\/cyclingdestination.cc\/","name":"CyclingDestination","description":"Start your bike adventure here","publisher":{"@id":"https:\/\/cyclingdestination.cc\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cyclingdestination.cc\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/cyclingdestination.cc\/#organization","name":"CyclingDestination","url":"https:\/\/cyclingdestination.cc\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/cyclingdestination.cc\/#\/schema\/logo\/image\/","url":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2026\/09\/cyclingdestination_instagram-profiel_vDEF1.png","contentUrl":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2026\/09\/cyclingdestination_instagram-profiel_vDEF1.png","width":375,"height":375,"caption":"CyclingDestination"},"image":{"@id":"https:\/\/cyclingdestination.cc\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/cyclingdestination.cc\/","https:\/\/www.instagram.com\/cyclingdestination.cc\/"]},{"@type":"Person","@id":"https:\/\/cyclingdestination.cc\/#\/schema\/person\/08d2fe1a62ba03f945e5ca711bcc006f","name":"Nynke Cuperus","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2026\/09\/cd-favicon-150x150.webp","url":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2026\/09\/cd-favicon-150x150.webp","contentUrl":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2026\/09\/cd-favicon-150x150.webp","caption":"Nynke Cuperus"},"url":"https:\/\/cyclingdestination.cc\/en\/author\/nynkec"}]}},"_links":{"self":[{"href":"https:\/\/cyclingdestination.cc\/en\/wp-json\/wp\/v2\/posts\/12484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cyclingdestination.cc\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cyclingdestination.cc\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cyclingdestination.cc\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/cyclingdestination.cc\/en\/wp-json\/wp\/v2\/comments?post=12484"}],"version-history":[{"count":1,"href":"https:\/\/cyclingdestination.cc\/en\/wp-json\/wp\/v2\/posts\/12484\/revisions"}],"predecessor-version":[{"id":32226,"href":"https:\/\/cyclingdestination.cc\/en\/wp-json\/wp\/v2\/posts\/12484\/revisions\/32226"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cyclingdestination.cc\/en\/wp-json\/wp\/v2\/media\/12490"}],"wp:attachment":[{"href":"https:\/\/cyclingdestination.cc\/en\/wp-json\/wp\/v2\/media?parent=12484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cyclingdestination.cc\/en\/wp-json\/wp\/v2\/categories?post=12484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cyclingdestination.cc\/en\/wp-json\/wp\/v2\/tags?post=12484"},{"taxonomy":"thema","embeddable":true,"href":"https:\/\/cyclingdestination.cc\/en\/wp-json\/wp\/v2\/thema?post=12484"},{"taxonomy":"plek","embeddable":true,"href":"https:\/\/cyclingdestination.cc\/en\/wp-json\/wp\/v2\/plek?post=12484"}],"curies":[{"name":"Well played","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}