{"id":12670,"date":"2023-08-19T16:41:49","date_gmt":"2023-08-19T14:41:49","guid":{"rendered":"https:\/\/cyclingdestination.cc\/?p=12670"},"modified":"2023-08-19T16:42:00","modified_gmt":"2023-08-19T14:42:00","slug":"the-ultimate-guide-to-buying-a-road-bike-helmet-for-beginners-5-key-tips-plus-5-low-cost-options-under-e100","status":"publish","type":"post","link":"https:\/\/cyclingdestination.cc\/en\/tips\/de-ultieme-gids-voor-het-kopen-van-een-racefietshelm-voor-beginners-5-belangrijke-tips-plus-5-voordelige-opties-onder-de-100-euro","title":{"rendered":"The Ultimate Guide to Buying a Road Bike Helmet for Beginners: 5 Important Tips Plus 5 Inexpensive Options Under 100 Euros"},"content":{"rendered":"<p>For beginners in the world of cycling, making the right choice when buying a road bike helmet (or gravel helmet) is very important for both safety and comfort while cycling. However, the range of helmets available can be overwhelming, especially if you have to consider a limited budget. What should you look out for when buying a road bike or gravel helmet? In this article, we share five handy tips to guide you in choosing a suitable road bike or gravel helmet, and we also give you five good options under 100 euros to get you started. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"12671\" src=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/A92E153B-31DA-45A9-87B9-1C0D67FECDE6_1_201_a-1024x768.webp\" alt=\"A good helmet is worth its weight in gold. bike helmet, tips bike helmet start, cycling\" class=\"wp-image-12671\" srcset=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/A92E153B-31DA-45A9-87B9-1C0D67FECDE6_1_201_a-1024x768.webp 1024w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/A92E153B-31DA-45A9-87B9-1C0D67FECDE6_1_201_a-300x225.webp 300w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/A92E153B-31DA-45A9-87B9-1C0D67FECDE6_1_201_a-768x576.webp 768w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/A92E153B-31DA-45A9-87B9-1C0D67FECDE6_1_201_a-scaled.webp 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">a good helmet is worth its weight in gold<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Tip 1: Fit and Comfort<\/h2>\n\n\n\n<p>A well-fitting helmet is crucial. Make sure the helmet sits firmly on your head without pinching. Check if the helmet has adjustable straps and a dial (e.g. RocLoc system) for a precise fit. A comfortable helmet reduces fatigue during long rides. Besides, some straps\/strings can cut. Try on a number of helmets. A helmet that is too small will pinch and not protect properly. A helmet that is too big will slide, which again creates risks in case of a fall. You will also get annoyed during a ride.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Tip 2: Safety certification<\/strong> and trap protection<\/h2>\n\n\n\n<p>Always check that the helmet meets international safety standards, in Europe there is the CE-EN 1078 standard. This ensures that the helmet has been tested and approved for impact protection. Additionally, these days you have several internal systems to help with extra protection. <a href=\"https:\/\/mipsprotection.com\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">MIPS<\/a> (independent), <a href=\"https:\/\/www.trekbikes.com\/nl\/nl_NL\/fietsuitrusting\/fietsaccessoires\/fietshelmen\/wavecel-helmen\/c\/E399\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Wavecel<\/a> (maker: Bontrager) and <a href=\"https:\/\/www.lazersport.com\/nl\/kineticore\/\" target=\"_blank\" rel=\"noreferrer noopener\">Kineticore<\/a> (Lazer\/Shimano) are examples. Those helmets are a bit heavier and often a bit more expensive. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"902\" height=\"1024\" data-id=\"12682\" src=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/Bike_Arrows_Brain-02-902x1024.webp\" alt=\"Road bike helmet for beginners, MIPS system\" class=\"wp-image-12682\" srcset=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/Bike_Arrows_Brain-02-902x1024.webp 902w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/Bike_Arrows_Brain-02-264x300.webp 264w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/Bike_Arrows_Brain-02-768x872.webp 768w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/Bike_Arrows_Brain-02-1354x1536.webp 1354w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/Bike_Arrows_Brain-02-scaled.webp 1128w\" sizes=\"(max-width: 902px) 100vw, 902px\" \/><figcaption class=\"wp-element-caption\">The MIPS system explained (c) MIPS<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"12675\" src=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/422314-V-INTERNAL-PADDING_Cleaned-d9df73-original-1648049352-1024x683.webp\" alt=\"Kineticore system, MIPS, road bike helmet for beginners\" class=\"wp-image-12675\" srcset=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/422314-V-INTERNAL-PADDING_Cleaned-d9df73-original-1648049352-1024x683.webp 1024w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/422314-V-INTERNAL-PADDING_Cleaned-d9df73-original-1648049352-300x200.webp 300w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/422314-V-INTERNAL-PADDING_Cleaned-d9df73-original-1648049352-768x512.webp 768w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/422314-V-INTERNAL-PADDING_Cleaned-d9df73-original-1648049352-1536x1024.webp 1536w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/422314-V-INTERNAL-PADDING_Cleaned-d9df73-original-1648049352-2048x1365.webp 2048w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/422314-V-INTERNAL-PADDING_Cleaned-d9df73-original-1648049352-scaled.webp 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Shimano's Kineticore \/ Lazer (c) Shimano<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Tip 3: Ventilation and air circulation<\/h2>\n\n\n\n<p>During longer trips, on <a href=\"https:\/\/cyclingdestination.cc\/en\/stories\/6-tips-for-cycling-on-a-hot-day\/\">hot days<\/a> or during intense workouts, overheating can be a problem. Choose a helmet with enough vents to promote the passage of air and keep your head cool, even on hot days.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Tip 4: Weight and aerodynamics<\/strong><\/h2>\n\n\n\n<p>A light helmet reduces the strain on your neck and head during long rides. Some helmets start as low as 200 grams (i.e. ultra light). The average helmet weighs around 280 grams (depending also on the size (S weighs less than L...). Aerodynamics are also taking off, with the closed helmet becoming more the standard. If you like to go as fast as possible, then a closed helmet is faster, than one with holes. Downside and then right away that's another reference to tip 3: ventilation is also less. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Tip 5: Style and design<\/strong><\/h2>\n\n\n\n<p>While safety comes first, you also want to look good while riding. Choose a helmet that suits your personal style and that you will be proud to wear. These days, helmets come in all shapes, sizes and colours. While the real style purists will always go for a white or black helmet, red, fluorescent yellow, blue, green or even purple is also an option. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"12673\" src=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/467048-Tonic-KinetiCore_Op-Evantuur_15_edit-3-603c95-original-1675681627-1-1024x682.webp\" alt=\"stylish on the bike with the Lazer bike helmet, lazer, bike helmet for beginners.\" class=\"wp-image-12673\" srcset=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/467048-Tonic-KinetiCore_Op-Evantuur_15_edit-3-603c95-original-1675681627-1-1024x682.webp 1024w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/467048-Tonic-KinetiCore_Op-Evantuur_15_edit-3-603c95-original-1675681627-1-300x200.webp 300w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/467048-Tonic-KinetiCore_Op-Evantuur_15_edit-3-603c95-original-1675681627-1-768x512.webp 768w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/467048-Tonic-KinetiCore_Op-Evantuur_15_edit-3-603c95-original-1675681627-1-1536x1024.webp 1536w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/467048-Tonic-KinetiCore_Op-Evantuur_15_edit-3-603c95-original-1675681627-1-scaled.webp 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">(c) Shimano\/Lazer<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Road bike helmet for beginners: five options under 100 euros.<\/h2>\n\n\n\n<p>Are you all set to go cycling? Then here are<em> five high-quality road bike helmets for beginners under \u20ac100:<\/em><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/partner.bol.com\/click\/click?p=2&amp;t=url&amp;s=1227670&amp;f=TXL&amp;url=https%3A%2F%2Fwww.bol.com%2Fnl%2Fnl%2Fp%2Fbell-fietshelm-formula-mips-matt-gloss-black-grey-l%2F9300000043121765%2F&amp;name=Bell%20Fietshelm%20Formula%20MIPS%20Matt%2FGloss%20Black%2FG...\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Bell Formula MIPS<\/a><\/strong> (Average price: 90 euros) The Bell Formula MIPS offers excellent protection thanks to its MIPS system that absorbs extra rotational forces in the event of a fall. The helmet is well adjustable and has plenty of vents.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/partner.bol.com\/click\/click?p=2&amp;t=url&amp;s=1227670&amp;f=TXL&amp;url=https%3A%2F%2Fwww.bol.com%2Fnl%2Fnl%2Fp%2Fgiro-agilis-mips-sporthelm-unisex-59-62-cm%2F9300000047861815%2F&amp;name=Giro%20Agilis%20Mips%20Sporthelm%20Unisex%2059-62%20cm\"><strong>Giro Agilis<\/strong> MIPS<\/a><\/strong> (Average price: \u20ac90) The Giro Agilis MIPS combines style and performance. With its light weight, MIPS technology and streamlined design, this is a great choice for beginners.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/partner.bol.com\/click\/click?p=2&amp;t=url&amp;s=1227670&amp;f=TXL&amp;url=https%3A%2F%2Fwww.bol.com%2Fnl%2Fnl%2Fp%2Fbbb-cycling-hawk-racefiets-helm-wielrenhelm-fietshelm-volwassenen-sporthelm-mat-zwart-maat-l-bhe-151%2F9200000128374074%2F&amp;name=BBB%20Cycling%20Hawk%20Racefiets%20Helm%20-%20Wielrenhelm%20...\" target=\"_blank\" rel=\"noreferrer noopener\">BBB Cycling Hawk<\/a><\/strong> (Average price: \u20ac65) The BBB Cycling Hawk helmet is a real entry-level helmet. For just under \u20ac65, you get a fine helmet, which is certainly more than adequate for the beginner. It has no less than 21 air holes, so plenty of ventilation. Downside: a bit on the heavy side. <\/li>\n\n\n\n<li><strong><a href=\"https:\/\/partner.bol.com\/click\/click?p=2&amp;t=url&amp;s=1227670&amp;f=TXL&amp;url=https%3A%2F%2Fwww.bol.com%2Fnl%2Fnl%2Fp%2Flazer-fietshelm-strada-kineticore-grijs-geel-s%2F9300000091796610%2F&amp;name=Lazer%20Fietshelm%20Strada%20KinetiCore%20Grijs%2FGeel%20S...\" target=\"_blank\" rel=\"noreferrer noopener\">Lazer Road Strada KinetiCore<\/a><\/strong> (Recommended price: 99 euros) The Lazer Road Strada KinetiCore falls just within budget, but the helmet offers advanced kineticore technology for impact protection. The pads reduce impact forces and the ample vents keep you cool. <\/li>\n\n\n\n<li><a href=\"https:\/\/partner.bol.com\/click\/click?p=2&amp;t=url&amp;s=1227670&amp;f=TXL&amp;url=https%3A%2F%2Fwww.bol.com%2Fnl%2Fnl%2Fp%2Flazer-fietshelm-strada-kineticore-grijs-geel-s%2F9300000091796610%2F&amp;name=Lazer%20Fietshelm%20Strada%20KinetiCore%20Grijs%2FGeel%20S...\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Kask Sintesi<\/strong> <\/a>(Suggested retail price: 79 euros) Although just (over) on the budget limit, the new Kask Sintesi offers excellent protection and style. It has a sleek design and comes in a variety of colours.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"12678\" src=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/kask-sintesi-1024x1024.webp\" alt=\"road bike helmet for beginners, sintesi KASK\" class=\"wp-image-12678\" srcset=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/kask-sintesi-1024x1024.webp 1024w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/kask-sintesi-300x300.webp 300w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/kask-sintesi-150x150.webp 150w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/kask-sintesi-768x768.webp 768w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/kask-sintesi-1536x1536.webp 1536w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/kask-sintesi-2048x2048.webp 2048w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/kask-sintesi-scaled.webp 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Kask's Sintesi<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"739\" data-id=\"12679\" src=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/strada-kineticore-matte-full-black-7-1024x739.webp\" alt=\"lazer road strada, road bike helmet for beginners\" class=\"wp-image-12679\" srcset=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/strada-kineticore-matte-full-black-7-1024x739.webp 1024w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/strada-kineticore-matte-full-black-7-300x217.webp 300w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/strada-kineticore-matte-full-black-7-768x555.webp 768w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/strada-kineticore-matte-full-black-7-scaled.webp 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Lazer Road Strada<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"680\" height=\"680\" data-id=\"12680\" src=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/giro-agilis-road-helmet-lifestyle-details-jpeg.webp\" alt=\"road bike helmet for beginners, giro agilis\" class=\"wp-image-12680\" srcset=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/giro-agilis-road-helmet-lifestyle-details-jpeg.webp 680w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/giro-agilis-road-helmet-lifestyle-details-300x300.webp 300w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/giro-agilis-road-helmet-lifestyle-details-150x150.webp 150w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><figcaption class=\"wp-element-caption\">Giro Agilis helmet<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" data-id=\"12681\" src=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/bell-formula-road-helmet-p61-23697_image.jpeg\" alt=\"road bike helmet for beginners, bell\" class=\"wp-image-12681\"\/><figcaption class=\"wp-element-caption\">Bell Formula<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"12677\" src=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/1322_Feature_Hawk_2-1-1024x768.webp\" alt=\"road bike helmet for beginners, bbb hawk\" class=\"wp-image-12677\" srcset=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/1322_Feature_Hawk_2-1-1024x768.webp 1024w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/1322_Feature_Hawk_2-1-300x225.webp 300w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/1322_Feature_Hawk_2-1-768x576.webp 768w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/1322_Feature_Hawk_2-1-1536x1152.webp 1536w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/1322_Feature_Hawk_2-1-scaled.webp 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">BBB's Hawk helmet<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>As a novice cyclist, choosing the right road bike helmet is an important decision. By considering fit, safety, ventilation, weight and style, and choosing from affordable options like the helmets mentioned, you can hit the road and enjoy your rides with confidence.<\/p>","protected":false},"excerpt":{"rendered":"<p>Voor beginners in de wereld van het wielrennen is het maken van de juiste keuze bij de aanschaf van een racefietshelm (of gravelhelm) van groot belang voor zowel veiligheid als comfort tijdens het fietsen. Het aanbod aan helmen kan echter overweldigend zijn, zeker als je rekening moet houden met een beperkt budget. Waar moet je [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12671,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"iawp_total_views":674,"footnotes":""},"categories":[27],"tags":[75,238,94,73],"class_list":["post-12670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips","tag-gravel","tag-gravelhelm","tag-racefiets","tag-tips"],"acf":[],"featured_image_url":{"thumbnail":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/A92E153B-31DA-45A9-87B9-1C0D67FECDE6_1_201_a-150x150.webp","medium":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/A92E153B-31DA-45A9-87B9-1C0D67FECDE6_1_201_a-300x225.webp","medium_large":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/A92E153B-31DA-45A9-87B9-1C0D67FECDE6_1_201_a-768x576.webp","large":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/A92E153B-31DA-45A9-87B9-1C0D67FECDE6_1_201_a-1024x768.webp","1536x1536":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/A92E153B-31DA-45A9-87B9-1C0D67FECDE6_1_201_a-scaled.webp","2048x2048":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/A92E153B-31DA-45A9-87B9-1C0D67FECDE6_1_201_a-scaled.webp","trp-custom-language-flag":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/08\/A92E153B-31DA-45A9-87B9-1C0D67FECDE6_1_201_a-scaled.webp"},"post_author":"Sander","assigned_categories":"Tips","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Racefietshelm voor beginners: de ultieme gids<\/title>\n<meta name=\"description\" content=\"De Ultieme Gids voor het Kopen van een Racefietshelm voor beginners: 5 Belangrijke Tips Plus 5 Voordelige Opties onder de 100 Euro\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cyclingdestination.cc\/en\/tips\/the-ultimate-guide-to-buying-a-road-bike-helmet-for-beginners-5-key-tips-plus-5-low-cost-options-under-e100\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Racefietshelm voor beginners: de ultieme gids\" \/>\n<meta property=\"og:description\" content=\"De Ultieme Gids voor het Kopen van een Racefietshelm voor beginners: 5 Belangrijke Tips Plus 5 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