{"id":2374,"date":"2021-10-15T15:10:42","date_gmt":"2021-10-15T15:10:42","guid":{"rendered":"https:\/\/cyclingdestination.cc\/?p=2374"},"modified":"2026-10-05T14:37:16","modified_gmt":"2026-10-05T14:37:16","slug":"level-difference-6x-tips-to-avoid-irritation","status":"publish","type":"post","link":"https:\/\/cyclingdestination.cc\/en\/verhalen\/niveauverschil-6x-tips-om-irritatie-te-voorkomen","title":{"rendered":"Level difference: 6 tips to avoid irritation"},"content":{"rendered":"<p class=\"wp-block-paragraph\">If you are on <a href=\"\/en\/stories\/portugal\/north-portugal-an-underexposed-cycling-destination-in-europe\/\">cycling holiday<\/a> Then you\u2019re faced with this issue: the difference in levels. Whether with a group of friends or girlfriends, with your husband or wife, with strangers or, for example, with your club\u2014it doesn\u2019t matter. Especially the men among us sometimes want to be busy with their own goals (read: board sprints, training schedules, intervals, or \u2018just going hard\u2019) while that can ruin the fun for the whole group. Fair enough, after a few drinks that\u2019s all forgiven, but still. Now this is easy to prevent. Below are 6 tips to avoid irritation. This way you can make a weekend or longer period a success for everyone.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img decoding=\"async\" src=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2021\/10\/IMG_3732-1024x576.jpeg\" alt=\"Waiting for the slowest is not fun for anyone.\" data-id=\"2375\" data-full-url=\"\/wp-content\/uploads\/2021\/10\/IMG_3732-scaled.jpeg\" data-link=\"https:\/\/cyclingdestination.cc\/?attachment_id=2375\" class=\"wp-image-2375\"\/><figcaption class=\"blocks-gallery-item__caption\">Waiting for the slowest is not fun for anyone. <\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Share the group<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you\u2019re in a group of six, then splitting up might be a bit too harsh, but once your group consists of 10 or more people, then splitting up into levels is a good way to take the initial irritation away. Are you normally the strongest of all? Then make sure you\u2019re in the fast group. Are you just stuck at the border between two groups? Then think carefully about what you\u2019re doing to yourself and how you feel. If you\u2019re feeling a bit less than great, then join the slow group; you\u2019re in top shape and have good legs? Then join the fast group. Be honest about that. If you\u2019re always in the fast group, then you really must have had a really bad day; you don\u2019t want to be left behind. No one will like putting yourself in the slow group. So either do all the work or go for a recovery run. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Take the head<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Are you in extremely good shape? But the rest of you are not feeling quite so enthusiastic? Then do the most work. It sounds so simple, but if you\u2019re feeling less motivated than the rest of the group, you can use your energy and the rest of the group can benefit from it too. However, always be careful that the rest of the group doesn\u2019t get left behind. If you have an absolutely great day, you might want to consider our next tip: ride an extra lap.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Extra round<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">As you\u2019ll soon see: if you ride in a group, you have incredibly good legs. It\u2019s so comfortable that you don\u2019t really feel the effort. To add a little bit of tension to the legs, you just pedal along for a while, while everyone behind you is licking their lips. Not funny, if you\u2019re sitting behind. Therefore, ride socially in the group and if you want to torture yourself a little more: Add a small extra loop and then join in. Or if you\u2019re sure you\u2019re riding above the rest (read: you\u2019re racing on the podium in amateur races; the rest is from the cycling club \u2018the fat guy\u2019), do yourself a favor: go for a little extra loop at the start of your shared ride. You\u2019re tired, the rest is happy. Everybody happy. And you have a great story to tell.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The variation on this: if you have bad legs and you\u2019re ready to give it up: choose the short route home. There\u2019s always someone who wants to go with you, and that way everyone has a great day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Bordj sprints are really 2019<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">As fun as it is for the fastest in the group, no one sprints with you all the time. In retrospect, no one even cares whether you were first in Roelofarendsveen or Ijzendijke. No one really does. Not even the one who finished behind you. That\u2019s the least of anyone\u2019s interest. If board sprints are the norm in your group: fine. If not, leave it out. After all, you\u2019re out for fun. <\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2021\/10\/2008_Media_Trip_VSVD-06851-1024x682.jpeg\" alt=\"Media Trip VSVD\" data-id=\"2377\" data-full-url=\"\/wp-content\/uploads\/2021\/10\/2008_Media_Trip_VSVD-06851.jpeg\" data-link=\"https:\/\/cyclingdestination.cc\/?attachment_id=2377\" class=\"wp-image-2377\" srcset=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2021\/10\/2008_Media_Trip_VSVD-06851-1024x682.jpeg 1024w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2021\/10\/2008_Media_Trip_VSVD-06851-300x200.jpeg 300w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2021\/10\/2008_Media_Trip_VSVD-06851-768x512.jpeg 768w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2021\/10\/2008_Media_Trip_VSVD-06851.jpeg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"blocks-gallery-item__caption\">(c) A Swiss With A Pulse\/<a href=\"http:\/\/www.instagram.com\/aswisswithapulse\" data-type=\"URL\" data-id=\"www.instagram.com\/aswisswithapulse\" target=\"_blank\" rel=\"noreferrer noopener\">Alain Rumpf<\/a><\/figcaption><\/figure><\/li><\/ul><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Take it easy<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Did you know that pros usually don\u2019t look at their speed meter? But only at wattages? And that they don\u2019t afterwards say to their fellow riders: \u2018well, let\u2019s still cycle at a nice 45 for a while\u2019. Strange, that we do that together. When you\u2019re riding in a group, it\u2019s much more important that everyone can get along, rather than having to meet a certain average. After all, no one is keeping track of your time, and no one at Strava cares either. The rankings are nice, but even in that, there\u2019s one rule that applies: no one cares about it at all. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In the same vein: if you\u2019re out and about with your partner and you have more power? Then do an extra round or adjust your training schedule to suit the other person. If necessary, do strength training so that you can drive at 60 RPM instead of 90. Or do cadanstraining instead and try to drive at 115 RPM. Better for everyone!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Listen to each other<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This is perhaps the most important tip, especially for the men among us. If someone says they can\u2019t keep it up, there\u2019s a reason for it. They really can\u2019t keep it up. You can deal with this in various ways, but for the fun of it, take advantage of one of the tips above. If you\u2019re only playing with a few (less than 6), then let them go at it. If you\u2019re playing with more than 6, then split up or make sure they can turn around sooner. This is a task for the group leader. Or create a small loop from a terrace so that the other person can still join in. Nothing wrong with that, right?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Are you still missing cool tips? Or do you have the golden tip for a great ride with your friends\/colleagues\/etc? Let us know in the comments!<\/p>","protected":false},"excerpt":{"rendered":"<p>Als jij op fietsvakantie gaat dan loop je geheid tegen dit issue aan: Niveauverschil. Of je nu met een vriendengroep of vriendinnengroep, met je man of vrouw, met onbekenden of bijvoorbeeld met jouw club, dat maakt niet uit. Zeker de mannen onder elkaar willen nog wel eens met eigen doelen (lees: bordjessprints, trainingsschema&#8217;s, intervallen of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2375,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"cd_lat":"","cd_lng":"","footnotes":""},"categories":[121,9],"tags":[],"thema":[],"plek":[],"class_list":["post-2374","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips","category-verhalen"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Niveauverschil: 6x tips om irritatie te voorkomen - Cycling Destination<\/title>\n<meta name=\"description\" content=\"Niveauverschil: 6x tips om irritatie te voorkomen als je met een groep op fietsvakantie gaat. 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