{"id":26075,"date":"2026-02-12T10:51:11","date_gmt":"2026-02-12T09:51:11","guid":{"rendered":"https:\/\/cyclingdestination.cc\/?p=26075"},"modified":"2026-02-12T10:51:12","modified_gmt":"2026-02-12T09:51:12","slug":"grenzgangerroute-teuto-ems-fietsroute-smokkelpaden-duitsland","status":"publish","type":"post","link":"https:\/\/cyclingdestination.cc\/en\/verhalen\/duitsland\/noordrijn-westfalen\/munsterland\/grenzgangerroute-teuto-ems-fietsroute-smokkelpaden-duitsland","title":{"rendered":"Grenzg\u00e4ngerroute Teuto-Ems: Cycling Along Old Smuggling Trails Just Across the Border"},"content":{"rendered":"<p>The German Tourist Office launched their new campaign this week <strong>Embrace.German.Nature<\/strong>, with the Dutch motto being <strong>#DGermanyclose<\/strong>. The message: get out and about sustainably, into nature, and it doesn't have to be far. That you can get away nicely in Germany on a bike, the <strong>Grenzg\u00e4ngerroute Teuto-Ems<\/strong>, which was briefly spotlighted. By the way, don't let the word \u2018GrenzGanger\u2019 fool you, because the route (unfortunately) doesn't really cross the border. But, you do pass some wonderful old smuggling trails. Because that is the theme of this route. Smuggling trails are intertwined with border areas, and although you still have to ride a bit to the real physical border between the Netherlands and Germany, you can see the smuggling trails here too.  What you can expect on this cycle route in Osnabr\u00fccker and M\u00fcnsterland<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"26105\" src=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2026\/02\/Geopark_TERRA_Vita_TMN_15.JPG-1024x683.jpg\" alt=\"Aussicht auf den Natur- und Geopark Terra.vita\" class=\"wp-image-26105\" srcset=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2026\/02\/Geopark_TERRA_Vita_TMN_15.JPG-1024x683.jpg 1024w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2026\/02\/Geopark_TERRA_Vita_TMN_15.JPG-300x200.jpg 300w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2026\/02\/Geopark_TERRA_Vita_TMN_15.JPG-768x512.jpg 768w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2026\/02\/Geopark_TERRA_Vita_TMN_15.JPG-1536x1024.jpg 1536w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2026\/02\/Geopark_TERRA_Vita_TMN_15.JPG-18x12.jpg 18w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2026\/02\/Geopark_TERRA_Vita_TMN_15.JPG.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">rossMediaRedaktion, TourismusMarketing Niedersachsen GmbH<br>Lizenz: CC-BY<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Smugglers and salt - a little history<\/h2>\n\n\n\n<p>The name says it all: frontiersmen. In the 18th century, this area was a patchwork of kingdoms, and salt - the white gold - was considerably more expensive on one side of the border than on the other. Traders moved with their merchandise through the forests of the Teutoburg Forest to avoid taxes. The modern cycle route follows those ancient paths and crosses a historic border 14 times. Smugglers' routes actually always do well because of the story. This route is exactly the same in that respect. It also splits the regions of Osnabrucker Land and M\u00fcnsterland, so you ride in both Lower Saxony and North Rhine-Westphalia. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What can you expect?<\/h2>\n\n\n\n<p>The route is 149 kilometres long in total and has been awarded no less than four ADFC stars. A rating we normally do not really look at, but in this case it gives an indication of the quality of both infrastructure and signposting. Although the GPXs in this article will do just fine. <\/p>\n\n\n\n<p>You cycle right through the <strong>UNESCO Geopark TERRA.vita<\/strong>, where 300 million years of Earth's history lie on the surface and the landscape is varied. You will also find the following highlights here:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Teutoburg Forest<\/strong>: rolling forest paths with a little climb here and there, especially around <strong>Bad Iburg<\/strong> and <strong>Borgholzhausen<\/strong>. The <a href=\"https:\/\/cyclingdestination.cc\/en\/stories\/cycling-in-germany-teutoburg-forest\/\" type=\"post\" id=\"2330\">Teutoburgerwald<\/a> is a favourite alternative to, say, the Eifel or a weekend in Limburg. This region in Lower Saxony is just a stone's throw away. <\/li>\n\n\n\n<li><strong>Ems Valley<\/strong>: flatter, more open, quiet country roads where you can rest your legs. You can also ride along the canal here. <\/li>\n\n\n\n<li><strong>Artland<\/strong>: large half-timbered farms and agricultural landscape with opportunities for a break.<\/li>\n<\/ul>\n\n\n\n<p>And then there are the spa towns. Bad Iburg has a treetop trail overlooking the forest, Bad Laer is known for its salt springs, which also explains the smuggling route: dodging the salt tax in the old days. We stuck a route with this and did another alternative with some wonderful climbs in it. <\/p>\n\n\n\n<p>The route of the Grenzg\u00e4nger with the alternative with climbs!<\/p>\n\n\n\n<iframe src=\"https:\/\/www.komoot.com\/nl-nl\/tour\/2782103241\/embed?share_token=a56tE1rjGbc0nTipSYJDDZqV8M5FDxVYHNGT9wSsB5CT2w61uR&#038;profile=1\" width=\"100%\" height=\"600\" frameborder=\"0\" scrolling=\"no\"><\/iframe>\n\n\n\n<iframe src=\"https:\/\/www.komoot.com\/nl-nl\/tour\/2782107522\/embed?share_token=ar2TKOETR8uxqwkfvv2vpsTrW5wIppiOh6ozrLeZQphqkz0lIZ&#038;profile=1\" width=\"100%\" height=\"600\" frameborder=\"0\" scrolling=\"no\"><\/iframe>\n\n\n\n<h2 class=\"wp-block-heading\">Practical<\/h2>\n\n\n\n<p><strong>Accessibility<\/strong>: Osnabr\u00fcck is a possible starting point, easily accessible by train from Utrecht or Amsterdam. Bikes can be taken on the train; if departing on Saturday morning, arrival before noon is possible. By car, it is only 2 hours from Utrecht to Osnabr\u00fcck, which is fine.<\/p>\n\n\n\n<p><strong>Seasonal<\/strong>: the period from mid-April to the end of June coincides with \u2018Spargelzeit\u2019, aka asparagus time; during this period, 49 asparagus farms and landgasth\u00f6fe are located right on the route. Should you be looking for a good lunch along the way, you don't have to look far.<\/p>\n\n\n\n<p>Do you already know the Grenzg\u00e4nger Route? Which stops should you not skip? We would love to hear from you!<\/p>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>The German Tourist Office is highlighting a 149-kilometre historic smuggling route. We took a preliminary look at the map, and it looks promising.<\/p>","protected":false},"author":1,"featured_media":26106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"iawp_total_views":43,"footnotes":""},"categories":[21,743,379,370,747,8],"tags":[186,744,746,745,436],"class_list":["post-26075","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-duitsland","category-munsterland","category-nedersaksen","category-noordrijn-westfalen","category-osnabrucker-land","category-verhalen","tag-fietsroute","tag-munsterland","tag-noordrijn-westfalen-fietsroute","tag-nrw-fietsroute","tag-racefietsroute"],"acf":[],"featured_image_url":{"thumbnail":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2026\/02\/webp-150x150.webp","medium":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2026\/02\/webp-300x169.webp","medium_large":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2026\/02\/webp-768x432.webp","large":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2026\/02\/webp-1024x575.webp","1536x1536":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2026\/02\/webp-1536x863.webp","2048x2048":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2026\/02\/webp.webp","trp-custom-language-flag":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2026\/02\/webp-18x10.webp"},"post_author":"Sander","assigned_categories":"Duitsland, M\u00fcnsterland, Nedersaksen, NoordRijn-Westfalen, Osnabrucker land, Verhalen","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Grenzg\u00e4nger Route - fietsen over oude smokkelpaden - Cycling Destination<\/title>\n<meta name=\"description\" content=\"Grenzg\u00e4ngerroute Teuto-Ems: Fietsen Over Oude Smokkelpaden Net Over de Grens met Duitsland. 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