{"id":27053,"date":"2026-07-16T13:57:02","date_gmt":"2026-07-16T11:57:02","guid":{"rendered":"https:\/\/cyclingdestination.cc\/?p=27053"},"modified":"2026-07-16T13:58:09","modified_gmt":"2026-07-16T11:58:09","slug":"steilste-klimmen-franse-alpen-fietsen","status":"publish","type":"post","link":"https:\/\/cyclingdestination.cc\/en\/verhalen\/frankrijk\/franse-alpen\/steilste-klimmen-franse-alpen-fietsen","title":{"rendered":"The Steepest Climbs in the French Alps, from Galibier to La Tougn\u00e8te"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Welke klim in de Franse Alpen is nu eigenlijk de zwaarste? Dat hangt af van de meetlat: gemiddelde stijging, maximale stroken, totale hoogtemeters of absolute hoogte. Hier telt de combinatie van steilte, lengte, hoogtemeters \u00e9n absolute hoogte. Een Alpenklim wordt pas echt zwaar als die vier samenkomen. Dit is een lijstje met de zwaarste beklimmingen in de Franse Alpen.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"8319\" src=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2022\/08\/AE7CB05E-363B-4022-8855-46B898D32755-576x1024.jpeg\" alt=\"\" class=\"wp-image-8319\" srcset=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2022\/08\/AE7CB05E-363B-4022-8855-46B898D32755-576x1024.jpeg 576w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2022\/08\/AE7CB05E-363B-4022-8855-46B898D32755-169x300.jpeg 169w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2022\/08\/AE7CB05E-363B-4022-8855-46B898D32755-768x1365.jpeg 768w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2022\/08\/AE7CB05E-363B-4022-8855-46B898D32755-864x1536.jpeg 864w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2022\/08\/AE7CB05E-363B-4022-8855-46B898D32755-1152x2048.jpeg 1152w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2022\/08\/AE7CB05E-363B-4022-8855-46B898D32755-scaled.jpeg 1440w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"12482\" src=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/DSC02547-683x1024.webp\" alt=\"\" class=\"wp-image-12482\" srcset=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/DSC02547-683x1024.webp 683w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/DSC02547-200x300.webp 200w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/DSC02547-768x1152.webp 768w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/DSC02547-1024x1536.webp 1024w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/DSC02547-1365x2048.webp 1365w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/DSC02547-scaled.webp 853w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><figcaption class=\"wp-element-caption\">Col de la Loze<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">De 7 zwaarste beklimmingen in de Franse Alpen<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">We gebruiken de <strong>Profile Index van <a href=\"https:\/\/cyclingcols.com\" data-type=\"link\" data-id=\"cyclingcols.com\">CyclingCols<\/a><\/strong> als uitgangspunt. Die index combineert een aantal factoren tot \u00e9\u00e9n getal per beklimming. Hoe hoger, hoe zwaarder het totaalpakket. Handig!<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">1. Col du Galibier <\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">From <strong>Saint-Michel-de-Maurienne<\/strong> tel je 18,2 km, 1239 hoogtemeters en een gemiddelde van 7% op de noordkant. Maximum over 1 km: 9,5%. De top ligt op <strong>2642 m<\/strong> en de totale hoogtwinst vanuit het dal is 2095 m. De laatste 8 km zakken nauwelijks onder de 10%. Dit is een klim waarin lengte, hoogte, steilte en Tour-geschiedenis samenkomen.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"26114\" src=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2026\/02\/AdobeStock_97027691-1024x769.jpeg\" alt=\"\" class=\"wp-image-26114\" srcset=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2026\/02\/AdobeStock_97027691-1024x769.jpeg 1024w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2026\/02\/AdobeStock_97027691-300x225.jpeg 300w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2026\/02\/AdobeStock_97027691-768x576.jpeg 768w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2026\/02\/AdobeStock_97027691-1536x1153.jpeg 1536w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2026\/02\/AdobeStock_97027691-16x12.jpeg 16w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2026\/02\/AdobeStock_97027691.jpeg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Top of the Galibier<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"4470\" src=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2022\/01\/20160923_131445-1024x576.jpg\" alt=\"Galibier, summit, cycling, france\" class=\"wp-image-4470\" srcset=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2022\/01\/20160923_131445-1024x576.jpg 1024w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2022\/01\/20160923_131445-300x169.jpg 300w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2022\/01\/20160923_131445-768x432.jpg 768w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2022\/01\/20160923_131445-1536x864.jpg 1536w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2022\/01\/20160923_131445-2048x1152.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">2. La Tougn\u00e8te \u2013 Profile Index 1431<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Dit is een mooi project waarbij geld besteed wordt aan het opnieuw uitvinden van een bergklim. La Tougn\u00e8te is samen met Col de la Loze een project van Les Trois Vallees. Het is ambitieus! Vanuit <strong>Mo\u00fbtiers<\/strong> richting Les M\u00e9nuires bouw je 2052 hoogtemeters op met een gemiddelde van 9,8%. Het maximum? <strong>27%<\/strong>. Dat is de hoogste pieksteilte van alle Savoie-klimmen in de data. Bovendien zit je 24,3 km boven de 5%. Buiten het Tour-circuit is dit een van de bruutste beklimmingen in deze selectie. Bijkomend voordeel: deze is autovrij<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Over la Tougn\u00e8te kun je hieronder de blog van Ruth lezen. Zij ging enkele jaren terug al eens op pad. Wat een monsterklim! <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-cycling-destination wp-block-embed-cycling-destination\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"0FoSsYTHjo\"><a href=\"https:\/\/cyclingdestination.cc\/en\/stories\/france\/cycling-in-vallee-des-belleville-paradise-for-adventure-cyclists\/\">Cycling in Vall\u00e9e des Belleville: paradise for adventurous cyclists\u00a0<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201cCycling in Vall\u00e9e des Belleville: a paradise for adventurous cyclists\" src=\"https:\/\/cyclingdestination.cc\/verhalen\/frankrijk\/fietsen-in-vallee-des-belleville-paradijs-voor-avontuurlijke-fietsers\/embed#?secret=vYL62CDpzX#?secret=0FoSsYTHjo\" data-secret=\"0FoSsYTHjo\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">3. Col de la Loze <\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">De afgelopen jaren is er veel geld gestort in het ontwikkelen van Les Trois Vallees. Daar is de Col de la Loze het resultaat van. Alle dorpjes in deze vallei claimen de col. Hij is net als de Tougnete autovrij.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De westkant vanuit <strong>Mo\u00fbtiers via M\u00e9ribel<\/strong> telt 28 km, 1834 hoogtemeters, 6,5% gemiddeld en pieken tot <strong>18%<\/strong>. De speciale fietsroute boven M\u00e9ribel doet 9,3% gemiddeld over 7,1 km. De top ligt op 2304 m. Deze sloper is voor elke amateur een gigantisch probleem. Vooral het laatste deel met een soort rechte lijn naar de top.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"12482\" src=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/DSC02547-683x1024.webp\" alt=\"\" class=\"wp-image-12482\" srcset=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/DSC02547-683x1024.webp 683w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/DSC02547-200x300.webp 200w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/DSC02547-768x1152.webp 768w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/DSC02547-1024x1536.webp 1024w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/DSC02547-1365x2048.webp 1365w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/07\/DSC02547-scaled.webp 853w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><figcaption class=\"wp-element-caption\">Col de la Loze<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"12914\" src=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/09\/IMG_5373-768x1024.webp\" alt=\"\" class=\"wp-image-12914\" srcset=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/09\/IMG_5373-768x1024.webp 768w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/09\/IMG_5373-225x300.webp 225w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/09\/IMG_5373-1152x1536.webp 1152w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/09\/IMG_5373-1536x2048.webp 1536w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/09\/IMG_5373-scaled.webp 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Col de la Loze<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"12921\" src=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/09\/IMG_5310-768x1024.webp\" alt=\"Cycling in Meribel, Col de la Loze\" class=\"wp-image-12921\" srcset=\"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/09\/IMG_5310-768x1024.webp 768w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/09\/IMG_5310-225x300.webp 225w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/09\/IMG_5310-1152x1536.webp 1152w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/09\/IMG_5310-1536x2048.webp 1536w, https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/09\/IMG_5310-scaled.webp 960w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Lees ook de <a href=\"https:\/\/cyclingdestination.cc\/en\/stories\/cycling-in-meribel-mottaret-col-de-la-loze\/\" data-type=\"post\" data-id=\"17315\">ervaringen van Dennis<\/a>.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">4. Col de la Madeleine <\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">From <strong>La Chambre<\/strong> rij je 19,3 km aan 7,9% gemiddeld, goed voor 1522 hoogtemeters. De variant vanuit La Lech\u00e8re heeft een finale van 12 km aan 7,4% met stroken tot 10%. De top op 1994 m maakt de finale extra zwaar na een lang dal.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">5. Col de l&#8217;Iseran<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Deze moet je toch een keer gedaan hebben? Het is de langste klim van Frankrijk en de hoogste verharde bergpas van Europa. Cime de la Bonette is hoger, maar dat is geen bergpas. Voor de kenners. Vanuit <strong>Bourg-Saint-Maurice<\/strong> rij je 46,8 km (!), bouw je 2086 hoogtemeters op en kom je uit op <strong>2770 m<\/strong>. De gemiddelde stijging is lager dan bij de top vier, maar de combinatie van lengte en hoogte maakt dit een uitputtingsslag van formaat.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">6. Col de la Croix de Fer <\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">&#8216;Het IJzeren Kruis&#8217; is met recht een Alpenklassieker. De noordoostkant vanuit <strong>Saint-Jean-de-Maurienne<\/strong> levert een hoogteverschil tot 1662 m op, met 6,2 km boven de 10%. De westkant vanuit Rochetaill\u00e9e strekt zich uit over 32,1 km. De zwaarte van deze klim zit in de afwisseling: vlakke stukken die je hoop geven, gevolgd door stroken die blijven doortikken.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">7. Col du Glandon<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">De derde meest beklommen col van Frankrijk op CyclingCols (gemeten naar unieke fietsers). Vanuit <strong>Rochetaill\u00e9e<\/strong> is dit een stevige Alpenbeklimming die in de schaduw staat van buurman Croix de Fer, maar zelf ook zwaar genoeg is.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">De steilste Tour de France-klimmen in de Alpen<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Voor de zwaarste Alpenklimmen met Tour-historie ziet de volgorde er zo uit:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Col du Galibier<\/strong> \u2013 64 Tour-passages. Noordkant: 18,2 km, 7% gemiddeld, 9,5% max.<\/li>\n\n\n\n<li><strong>Col de la Loze<\/strong> \u2013 Tour-debuut in 2020, sindsdien ook in 2023 en 2025 opgenomen. Westkant: 28 km, 6,5% gemiddeld, 18% max.<\/li>\n\n\n\n<li><strong>Col de la Madeleine<\/strong> \u2013 Eerste keer in de tour in 1969, inmiddels 28 passages. La Chambre-kant: 19,3 km aan 7,9%.<\/li>\n\n\n\n<li><strong>Col de la Croix de Fer<\/strong> \u2013 22 Tour-passages. Noordoostkant met 6,2 km boven de 10%.<\/li>\n\n\n\n<li><strong>Col de l'Iseran<\/strong> \u2013 7 Tour-passages (t\/m 2019). Langste klim van Frankrijk op 46,8 km.<\/li>\n\n\n\n<li><strong>Col du Glandon<\/strong> \u2013 15 Tour-passages. Stevig op eigen merites, extra pijnlijk als voorgerecht voor de Croix de Fer.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">En Alpe d&#8217;Huez dan?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Alpe d'Huez<\/strong> is iconisch, de 21 bochten zijn legendarisch, maar op deze meetlat valt hij buiten de top. Met 14 km, 1018\u20131122 hoogtemeters en 7,7\u20138% gemiddeld is het een kortere, minder hoge klim dan de bovenstaande groep. Als Tour-erfgoed blijft hij uitzonderlijk, maar op zwaarte haalt hij deze top niet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hetzelfde geldt voor de <strong>Col du T\u00e9l\u00e9graphe<\/strong> (12,1 km, 7% gemiddeld, 10% max), die vaak als opwarmer voor de Galibier dient en op deze meetlat niet in de top thuishoort.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Which one suits you?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Zoek je de zwaarste allrounder, pak de <strong>Galibier<\/strong>. Wil je een steile moderne Tour-klim, rij de <strong>Col de la Loze<\/strong>. Zoek je een buitenbeentje met absurde piekpercentages buiten het Tour-circuit, kijk naar <strong>La Tougn\u00e8te<\/strong>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Which Alpine climbs are *really* the toughest? We dived into the data from CyclingCols and compiled a list of the steepest climbs, including a separate list for climbs with Tour de France history.<\/p>","protected":false},"author":1,"featured_media":12935,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"iawp_total_views":0,"footnotes":""},"categories":[11,242,8],"tags":[235,831,914,557,78,976],"class_list":["post-27053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frankrijk","category-franse-alpen","category-verhalen","tag-col-de-la-loze","tag-col-du-galibier","tag-fietsen-in-frankrijk","tag-franse-alpen","tag-wielrennen","tag-zwaarste-beklimmingen"],"acf":[],"featured_image_url":{"thumbnail":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/09\/IMG_5384-150x150.webp","medium":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/09\/IMG_5384-270x300.webp","medium_large":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/09\/IMG_5384-768x854.webp","large":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/09\/IMG_5384-920x1024.webp","1536x1536":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/09\/IMG_5384-1381x1536.webp","2048x2048":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/09\/IMG_5384-1841x2048.webp","trp-custom-language-flag":"https:\/\/cyclingdestination.cc\/wp-content\/uploads\/2023\/09\/IMG_5384-scaled.webp"},"post_author":"Sander","assigned_categories":"Frankrijk, Franse Alpen, Verhalen","yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>De Zwaarste beklimmingen in de Franse Alpen: 7 knallers op een rij<\/title>\n<meta name=\"description\" content=\"De Steilste Klimmen in de Franse Alpen, van Galibier tot La Tougn\u00e8te. 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