CYCLING/DESTINATION Plan your trip
cycling in girona

Destination · Spain · Catalonia · Girona

Girona

A cycling haven with professionals, coffee bars, gravel routes and climbs from the city outskirts.

At a glance

Best months

October – May

Discipline

Race bike · gravel

Level

All levels

Ideal duration

Long weekend – week

Airport

Girona · Barcelona

By train

Girona (TGV)

By car

13 hours drive

Your Cycling base

Girona · Platja d'Aro

By Sander Kolsloot

Part of Spain › Catalonia

Girona in Spain

Girona is not without reason called the cycling capital of Europe. In this medieval city in the northeast of Catalonia, an hour from Barcelona, dozens of pros live and train, from road racers to gravel pros. You can feel it everywhere: in the cycling cafés of former pros, in the bike shops and on the roads, where in the morning you can just spot a group of people in team clothing passing by. Girona lies between the Pyrenees and the Costa Brava, and that makes the mix complete: long climbs, quiet back roads, the coast, and endless gravel.

Why cycle in Girona?

  • Cycling culture. Nowhere in Europe is there so much organized around cycling: cafes, rental services, group rides, bike-friendly hotels.
  • Variety. Climbing to monasteries in the hills, dead ends like the Rocacorba, the coastal path along the Costa Brava, and medieval villages in the interior.
  • Gravel. Girona is growing into one of the best gravel destinations in Europe, with forest roads and trails starting from the city limits.
  • Accessible. The Girona-Costa Brava airport is located very close to the city, and Barcelona is an hour away.

The city

Girona is one of the most beautiful cities in Spain. Walk along the old city wall, see the cathedral with its Baroque facade and take photos of the colorful houses on the Onyar River. The old town is compact, lively and full of good restaurants. After a ride, it’s a wonderful place to spend time.

The climbs

Rocacorba

The home hill of Girona, and the climb where everyone tests their form. From the area of Banyoles, it is 9.9 kilometers with 737 meters of elevation gain, an average of 7.4 percent. After a quiet start, first flat and then increasingly steeper towards Camós, the road turns into the forest after a bridge. From the Collet de Pujarnol, it is only double digits anymore. The climb is a dead end, so you descend the same way back. Old pro David Millar founded the Rocacorba Cycling Club there, only by invitation; the time limit is your age plus ten minutes.

Els Àngels

The classic city-to-town warm-up: over ten kilometers at an average of 3.6 percent, a delightful run. Above is the Santuari dels Àngels, overlooking Girona, the Empordà and in the distance the Pyrenees.

Sant Hilari Sacalm

For the endurance training: 26 kilometers at an average of 4 percent, through forests and along streams. Long, gradual and relaxed.

Towards the coast

Between Girona and the Costa Brava are the Sant Grau (6.2 kilometers at 5.7 percent to 471 meters, with hairpin bends and sea views), according to the experts, one of the most beautiful stretches in all of Catalonia, and the climbs of Santa Pellaia, Puig d’Arques and La Ganga. Combine them with the coastal road from Platja d’Aro towards L’Estartit.

The Pyrenees an hour's drive away

Anyone who wants to experience real mountains should drive from Girona in about an hour to the eastern Pyrenees. There are the Coll de la Creueta and the climb to the ski resort Vallter 2000: over 22 kilometers at an altitude of 2,156 meters. The first part is relatively flat, below five percent, but the last ten kilometers are the hardest. Not included in the Tour or the Vuelta, and therefore a hidden gem. Plan a day of driving there or spend a night in Camprodon, a beautiful town at the foot of the climb. Closer to Girona is the Turó de l’Home in the Montseny mountain range: 25 kilometers at an average of 5.9 percent, which ends on a steep path with beautiful views; the last six kilometers are above 8 percent.

A beautiful round: coast and medieval villages

Our favorite round runs from Girona to the coast and back via the medieval villages of Pals, Palau-Sator and Monells, mostly on quiet country roads through the fields. About 80 kilometers with almost 1,100 meters of elevation gain. With an extra day, you can tie it all together with the Sant Grau and coastal route.

Gravel in Girona

Around Girona, the gravel starts almost at the city border. Our writers rode a first 75-kilometer route there at the end of August, 90 percent of which was on gravel, covering about 700 meters of elevation gain: forest roads, brushwood, and here and there an adventurous crossing over wooden planks. Day two was the GiRodeo route: 100 kilometers with 1,606 meters of elevation gain through dense forests, over dusty roads, and along streams. In August, the temperature climbed to 38 degrees Celsius, so you’d better go in the spring or autumn. Read the gravel story.

Coffee and food

Girona has the best cycling cafes in Europe, often run by former professional cyclists:

  • La Fabrica. From former professional Christian Meier and his wife Amber. Breathes cycling, before the coffee beforehand and after the lunch afterwards.
  • Hors Category. From Robert Gesink: good food and good coffee, especially for cyclists.
  • Federal. From former pro Rory Sutherland, more for coffee and lunch.
  • Eat Sleep Cycle. Cafe, bike rental, group tours and workshop in one.

Onze gravelroutes vanuit Girona

Van een dagrit van 100 kilometer tot twee meerdaagse avonturen: de Pirinexus-lus over de grens met Frankrijk en El Piri, bijna 800 kilometer door de Catalaanse Pyreneeën.

Route collection · Gravel

Gravel rond Girona

  • 3routes
  • 102–767km per ride
  • 18.938max. altitude meters
  • 1.213km in total
Download alle 3 routes (één GPX) ↓
  1. 1Route 1 · 101,8 km · 1.504 hmGirona gravel: 100 km door de Guilleries100 km gravel door de bossen van de Guilleries.Map, profile & GPX of route 1 →
  2. 2Route 2 · 344 km · 3.373 hmGirona gravel: PirinexusMeerdaagse lus over de Pyreneeën naar Frankrijk.Map, profile & GPX of route 2 →
  3. 3Route 3 · 767,2 km · 18.938 hmEl Piri: de geest van de Catalaanse PyreneeënBikepacking: 770 km door de Catalaanse Pyreneeën.Map, profile & GPX of route 3 →

Overnight stays and bike rental

Hotel Nord 1901 is located right in the historic center, with spacious rooms and a secure bicycle parking area. You can rent a bike at Eat Sleep Cycle, including gravel bikes. Tip: Many rental companies focus on the British market, so ask if the brakes are adjusted to European standards. If you want a multi-day tour with guidance, there are local providers like Catalonia Bike Tours.

Girona in winter

Girona is also a cycling city in the winter, but not a beach destination. During the day in December and January it is usually 12 to 15 degrees, but the mornings are cold: inland it can be around freezing point, especially in the valleys towards the Pyrenees. Therefore, don’t start too early and choose the coast on cold days. Around Sant Feliu de Guíxols and Tossa de Mar it is often a few degrees warmer, and the winding coastal road between them is also beautiful in winter. Many pros live in Girona and train here all winter, so in the coffee bars of the old town it’s busy with race bikes on Saturday mornings.

What do you need to bring?

  • Winter gloves and overshoes for the cold mornings.
  • A vest that fits in your back pocketIn the afternoon it often gets warm in the sun.
  • LightingIn December, it gets dark around six o'clock.

When are you leaving?

JanFebmrtAprMayJuneJulaugsepOctNovDec
BestGoodLessNow

March to June and September to November, between 15 and 25 degrees Celsius. In the summer, above 35 degrees Celsius.

From March to June and from September to November, with temperatures between 15 and 25 degrees. In the summer it reaches above 35 degrees; it starts very early. In the winter it is cool but often sunny, and suitable for those who can handle the cold.

How do you get there?

  • Aircraft: Fly from Schiphol or Eindhoven to Barcelona or, in the season, to Girona-Costa Brava. From Barcelona, you are in Girona in an hour, by train (high-speed line) or by car.
  • Car: From Utrecht it’s about 1,400 kilometers via France. Split the journey over two days; our writers slept after 1,100 kilometers in France.
  • Train: via Paris by TGV to Girona, and you're there in one day.

This is how we calculate: We calculate distances and travel times starting from Utrecht. Our flights always depart from Schiphol, Rotterdam The Hague Airport or Eindhoven Airport. Want to know how to travel from your place of residence the best way? Let us know, We are happy to help you. After all, we built this site together.

Are you flying? Read our guide Flying with your bike: Which airline, what the cost is and how to pack your bike.

More Catalonia

Girona belongs to Catalonia. Combine it with The Costa Brava or read The 5 most beautiful climbs in Catalonia.

From our stories

Who wrote this

Sander Kolsloot

Map

All routes on the map

View the routes, climbing areas and base camps on a single map.

Where do you sleep?

Choose your base of operations

Each base has a different character. Choose what you want to drive, not the most beautiful photo.

Base 01

Girona

Best for: Cycling culture and climbing

Historical city full of bike cafés, bike shops and social rides. Els Àngels and Rocacorba are just around the corner, and a large network of roads for road bikes and gravel starts at the city edge.

Base 02

Playa d'Aro

Best for: Coast and gravel

Coastal spot at the foot of the Massís de les Gavarres. Gravel roads in the hills during the day, the boulevard at night. For road routes, you have more choice from Girona.

Base 03

Base 04

Three rides to start with

Driving

Download the GPX file and put it on your bike computer.

Race 01

Rocacorba

99 km 737 hm

The home base and test course of Girona; dead-end, so the same road back.

View the route →

Race 02

Coast and medieval villages

80 km 1100 hm

Back to Girona via the Costa Brava and from Pals, Palau-Sator and Monells.

View the route →

Race 03

GiRodeo gravel route

100 km 1606 hm

Through forests, over dusty roads and along streams.

View the route →
✓ Cycling Destination Approved

Here you sleep well

Ready to go?

Plan your trip to Girona

Compare with other destinations in the tripfinder, or ask us your question.