While Spain, France and Italy often receive the most attention, Portugal, with its diverse landscapes, rich cultural heritage and favorable climate, is the underachiever. Unfairly so, because Portugal is a paradise for road cyclists and gravel riders alike! We have previously written about the beautiful coastline of the Algarve, We also spoke about the vineyards of the Douro Valley. Don’t forget the challenging climbs of the Serra da Estrela either. In short: Portugal offers an unforgettable cycling experience. If you’re still undecided about a trip to this Southern European gem: here are 15 tips for cycling in this beautiful country.
1. Choose the Right Season
With current climate change, choosing the right season is one of the most important tips. The best times to go cycling in Portugal are spring (March to June) and autumn (September to November). These periods offer mild temperatures, fewer tourists, and you get to enjoy the natural beauty of the landscapes in full bloom or the warm hues of autumn. Even in winter, the Algarve is still recommended, although you should be prepared for a chilly morning.
2. Helm on! Check the local rules
Portugal has specific rules for cyclists, such as the mandatory use of helmets on country roads and on the routes between the different cities. In any case, it’s good to ‘crazy rules It’s worth considering in other countries as well, but this one is really important. As experienced cyclists, we would definitely recommend wearing a helmet anyway, but that goes without saying.
3. Embrace the Climbs
Portugal might not be so well known for its mountainous regions. We mostly see the beaches in the many travel guides. However, be prepared for challenging climbs, especially in the north and central parts of the country. Pedro Couto Lopes wrote about it once in his book "The Great Mountain Journey". N2 test. So you'll have to bring the good legs along.
4. Stay Hydrated and Protected
Although the low season does not bring with it those high temperatures, the Portuguese sun can be intense, even outside the summer months. Because Portugal is also relatively sparsely populated, you should always have plenty of water with you. Also due to its location closer to the equator, SMEREN is very important. Check out our tips for cycling on a hot day!
5. Take enough essentials in
Our Basic packing list for a cycling holiday This is a good guide for the items to bring along. But because Portugal is less densely populated and you might end up in the ‘middle of nowhere’ during a longer adventure, it is really important to bring the ‘essentials’. Always make sure you have at least two inner tubes and a pump/co2 cartridge. Also always keep in mind the weather that can change. Plus: bring a camera, for the beautiful pictures!
6. Use GPS and Physical Maps
We are definitely not fans of physical maps. Komoot and Wahoo are our friends. Still, in Portugal you may encounter poor signal. Especially if you are navigating on the phone. Digital navigation is the default, but having a physical map as a backup is a lifesaver in remote areas where the signal can be weak.
7. Learn Important Portuguese Phrases
Although many young people now speak good English, learning a few local expressions is not a luxury. We think that you should always learn a few expressions or words anyway. After all, how nice would it be if a tourist in the Netherlands or Belgium could say something nice like ‘good morning’ or ‘thank you’? So ‘obregado’ is a good start.
8. Wrapping climbers' legs
If you are going for a multi-day adventure, you might want to use Komoot’s premium option. This will present you with logical stages. Especially in Portugal, this is not an unnecessary luxury, as the terrain varies considerably from region to region. Research and plan your routes according to your fitness level and preferred cycling style. So keep in mind that many routes may include unpaved terrain.
9. Explore Lesser-Known Routes
Although popular routes like the Algarve coast are breathtaking, we also want to remind you of the Rota Vicentina. There is a non-profit organization behind it, which has created a whole network of hiking trails, but recently has also started offering a gravel variant! For more information about this network of trails, ‘off the beaten track’, you can find it on the website of Rota Vicentina
10. Enjoy the Local Cuisine
You simply must not miss Portugal’s culinary delights. Of course, a Pastel de Nata is the go-to snack with a delicious cup of coffee. But the ‘bacalhau’ is also not to be missed. But what about a real ‘Arroz de Pato’ or grilled sardines? After all, you’re in a country with an enormous coastline, where fishermen do their best to bring the tastiest swimmers to your plate.
11. Stay in Bike-Friendly Accommodations
Throughout Europe you will find hotels, apartments, campsites and other accommodations suitable for cyclists. There are a number of labels in circulation, such as Biroto in Portugal (the site is temporarily unavailable). Also via Pedal Portugal You'll find a lot of information here. Via Cycling-Friendly you can also find accommodation in Portugal. If you really want luxury, you can also check if it's available in Portugal. Martinhal Family Resort in Sagres (Algarve) there is something for you.
12. Respect the Environment
This is a no-brainer. Portugal is largely still unspoiled, although the south coast is already somewhat cluttered with buildings. But just keep it that way. You’re cycling for yourself and aren’t riding in a peloton where things are being picked up. Put papers in your back pocket, throw it in the trash, and don’t leave any bandanas/co2 cartridges after use. Also ride on the designated trails or if allowed, enjoy the nature.
13. Join Local Bike Groups
For a shared experience, consider joining local bike groups or events. Think of Port Cycling For example. It’s a great way to meet fellow cyclists and learn more about hidden gems.
14. Prepare for emergencies
This is an EMERGENCY! No joke, but having a basic first aid kit can’t be an unnecessary luxury. As mentioned earlier: Portugal is sparsely populated and it’s not like the Netherlands or Belgium. So carry an emergency kit with you and familiarize yourself with the emergency numbers in Portugal. Make sure your phone is charged and if not, bring a powerbank included for long rides.
15. Embrace the Portuguese Culture
Finally, immerse yourself in the culture. Visit historical sites, chat with locals, and enjoy the relaxed Portuguese lifestyle that makes cycling here so special.
Questions & tips
Do you have any questions about this route, or have you been there yourself? Share them here. We read everything and usually respond within a few days.