CYCLING IN TUSCANY

General

Many a cyclist knows Tuscany thanks to its iconic cycling race over its beautiful, rolling white gravel lanes; the Strade Bianche. It is therefore a region known for these unpaved paths, which are not only ridden here on gravel bikes but also simply on road bikes. It is the region where some 5,000 cyclists gather annually for l'Eroica, where they ride the famous cycling race on historic road bikes and in vintage clothes. 

But; although Tuscany is known for the Strade Bianche, the rolling roads with cypress trees on either side and views full of olive trees, this region has much more to offer. Indeed, with an area of over 22,000 square kilometres, Tuscany offers an incredible diversity of landscapes.

Did you know the Apuan Alps, for example? This mountain area is located in northern Tuscany, above the town of Lucca. With a highest peak of 1947 metres (Monte Pisanino), this is truly a rugged mountain landscape where you can do fantastic climbs on road bikes. Along Tuscany's long coastline you will find flatter landscapes and sandy beaches.

To the south, the coastline becomes impressively rugged, with some of the most beautiful coastal areas Tuscany has to offer. Moreover, you will find an abundance of challenging mountain bike trails and adventurous gravel paths here. It is a great location to combine challenging bike rides in nature with a dip in the sea afterwards.

And don't forget the culinary aspect! Tuscany is the region to enjoy delicious pasta, pizza, bruchetta and wines. And don't forget to enjoy a delicious cooling 'gelato' on a hot day.

Tuscany is a fantastic region for cyclists, gravel bikers and mountain bikers. The region has a wide variety of landscapes, making it an ideal destination for every cyclist. The famous Val d'Orcia (the typical Tuscan landscape) is a must-see, and of course the best way to get around the area is by bike. The sloping roads offer plenty of challenge, yet you can also cycle fast here without necessarily having to do much climbing. For those who really want the heights, there are wonderful routes to the north (Apuan Alps) or east (Tuscany borders the Appennines there) to challenge your climbing legs.

Tuscany offers a landscape full of contrasts, ideal for any cyclist. In the very north lie the Apuan Alps, a rugged and spectacular area. The marble mountains near Carrara offer not only beautiful views, but also challenging paths for climbers. Here you can feel the ruggedness of nature, with steep slopes and narrow hairpin bends perfect for adventure tours.

A little further south is the Chianti region, classic Tuscany as you know it from postcards. Here you cycle through rolling hills, past vineyards and charming villages such as Radda and Greve. The quiet roads are ideal for tours, enjoying the views along the way and perhaps stopping for a glass of local wine.

The Val d'Orcia, in the heart of Tuscany, is very different again. The hills here are gentler, with endless fields and winding roads lined by cypress trees. Villages like Pienza and Montalcino are scattered in the landscape and offer a nice backdrop for a more leisurely bike ride.

The Maremma, on the southern coast of Tuscany, has a rawer character. This area is perfect for those who like adventure. Besides quiet roads for cyclists, you will find a network of mountain bike trails and gravel routes that take you through Mediterranean forests, over cliffs and along hidden beaches. It feels remote and pure, ideal if you want to escape the crowds for a while.

In the southeast lies Monte Amiata, an ancient volcano you should try if you like climbing. The way up is challenging, but the shady forests and the views at the top make it worthwhile.

Tuscany has it all: from rugged mountains and wine hills to quiet coastal areas and challenging climbs. Whether you cycle, gravel or prefer mountain biking, there is something for everyone here.

Spring (March-May)

Spring is one of the most popular times to visit Tuscany. Temperatures are between 15°C and 25°C, perfect for long drives without too much heat. Nature is in bloom, with green hills and colourful flowers along the roads. March can still be a bit chilly, and in April and May there is a chance of rain, averaging 8-10 days per month, but these are usually short showers.

Summer (June-August)

In summer, temperatures rise considerably, often between 28°C and 35°C in the afternoon. However, mornings and evenings are cooler, around 20°C, making early rides doable. Rain is rare, with at most a few days a month. Note that Tuscany can be busier with tourists during this time, especially in popular regions such as Chianti and Val d'Orcia.

Autumn (September-November)

Autumn is a great time to explore Tuscany by bike. In September, temperatures are around 20°C-28°C, with cooler mornings and evenings. October is similar, but November gets colder, with temperatures around 15°C-18°C. Rain is somewhat more frequent, especially in October and November, but the colours of the vineyards and olive groves make this a magical season.

Winter (December-February)

Winter in Tuscany is mild, with temperatures of 8°C to 15°C during the day. It can cool to close to freezing at night, especially in mountainous areas such as the Apennines and near Monte Amiata. Rain occurs regularly, averaging 8-12 days per month, and there is a chance of snow in the mountains. This period is suitable for rides in lower elevations, but not ideal for those who really want to go into the mountains.

There are plenty of bicycle-friendly accommodations to be found in Tuscany. Generally, you can take your bike to hotels, but always check before booking.

Accommodations as Hotel le Colline (north of Siena),  Il Molinello (ideal for the Strade Bianche) or Lucca Cycling Holidays (from hospitable Dutchmen Rien and Yvonne) are equipped to accommodate cyclists.

In larger cities such as Siena (starting point of the Strade Bianche), Lucca or Florance, you can rent bikes. In mountain bike areas there are always options to rent mountain bikes. In Maremma, for example, you can hire a good MTB at the Punta Ala trail centre.

These climbs are not to be missed in Tuscany

Monte Serra (northern Tuscany)

Length: 12 kilometres
Altimeters: 873 metres
Average gradient: 7%.
Starting point: Calci
Description: This climb is an absolute must when in the Pisa region. You start from the authentic town of Calci. After 12 kilometres of climbing on good road surfaces, you arrive at the reward; a spectacular view of Pisa and the coast. At the top is a little restaurant.

Monte Amiata (south-eastern Tuscany)

Length: 9.5 kilometres
Altimeters: 780 metres
Average gradient: 8,2%.
Starting point: Bagnolo
Description: You can climb Monte Amiata from different locations. Choose Seggiano as your starting point if you want to climb for longer. However you go; take your time at the top of this ancient volcano to enjoy the beautiful scenery.

Passo del Lagadello (northern Tuscany)

Length: 18 kilometres
Altimeters: 1366 metres
Average gradient: 7,7%.
Starting point: Pieve Fosciana
Description: This climb is long, with tough final kilometres. From 15 kilometres, even a gradient of 18% is not uncommon. This is the perfect climb to challenge yourself! You can cycle this climb via Chiozza (above figures) or cycle around a bit via Casone di 

Travel tips

 

  • Dear destination: Siena is the very best destination for gravel lovers who want to explore the famous 'white roads' of the Strade Bianche. Lucca or Pisa are great for cyclists or experienced gravel riders - the dirt roads here are generally a bit more technical, and meant more for wide MTB tyres. The coastal area around Punta Ala is a great destination for gravel bikers and mountain bikers.
  • Traffic information: Northeastern and southern Tuscany are mainly known as a gravel region. On a gravel bike you can really go in any direction in those areas, as many 'normal' roads are unpaved. Most paved roads are also good, but be prepared that Italians can drive a bit faster, and that in the more remote areas the condition of the roads can be worse. But if you stay on better-known routes, you will have fantastic cycling on well-maintained roads.
  • Bike rental: You can rent bikes in the region. Note that in high season, you need to book in time.
  • Culinary: And what should you really have eaten after your sporty day on the bike in Tuscany? Sample, for example pappa al pomodoro, a hearty bread soup with tomato, basil and olive oil. Enjoy ribollita, a traditional Tuscan bean soup packed with vegetables and stale bread. Also try pici cacio e pepe, a local pasta dish with thick, hand-rolled spaghetti, pecorino cheese and black pepper. Don't forget to leave a spot for dessert; cantuccini with a glass vin santo, a sweet dessert wine in which you dip the crunchy almond biscuits. Of course, all this tastes great with a glass of Chianti or Brunello di Montalcino!

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