Located in the heart of the Austrian Alps, Tyrol is one of Europe's most spectacular cycling destinations. This iconic mountain region stretches from the border with Germany in the north to the Italian Dolomites in the south. With impressive mountain passes, endless panoramic routes and an unrivalled mix of road cycling, gravel biking and bikepacking adventures, it is Cycling in Tyrol An absolute must for any cycling enthusiast.
Tyrol is a region where cycling history is being made. Whether it is the steep climbs of the Kühtai Pass, the breathtaking Timmelsjoch or the classic Gerlos Pass, every climb is a challenge with spectacular scenery. The region has hosted major cycling events on several occasions, including the 2018 Cycling World Cup, making it excellent for sporty cyclists.
But road cycling in Tyrol is more than just leaden climbs. There are also plenty of routes for cyclists who prefer longer, rolling valley roads, such as the Innradweg or the routes around the Achensee. In addition, the area is a hotspot for gravel bikers with an extensive network of gravel paths winding through forests, along mountain lakes and through remote valleys.
Compared to the French Alps or the Dolomites, Tyrol has slightly different characteristics. The roads in Tyrol are often wider and better maintained, and climbs mostly proceed more gradually, making them good to ride for cyclists who want to maintain a constant pace. In addition, the nature more pristine, with dense forests and rugged peaks giving a unique character to the climbs.
The height differences are similar to the Dolomites, but the descents in Tyrol are often longer and more technical. This makes the area ideal not only for climbers, but also for cyclists who love fast descents and spectacular views. And where the Pyrenees are known for their steep and jagged climbs, Tyrol often offers more regular gradients, making it easier to find a good rhythm.
Who cycling in Tyrol takes seriously, cannot avoid the classics. These are some climbs you absolutely must have ridden:
Where should you be for cycling in Tyrol? The best regions and cycling routes
Tyrol is a vast and diverse cycling region in the Austrian Alps. But where should you be?
Whether you're a climber who wants the Timmelsjoch wants to conquer, a gravel rider which the paths of the Wilder Kaiser mountains want to explore, or just enjoy perfect asphalt through scenic valleys - Tyrol is Austria's number one cycling destination. From Ionian Alpine passes to hidden gravel paths and relaxed valley routes - this state has something for every cyclist. But where exactly should you be? That depends on your preference: are you looking for steep climbs, challenging gravel routes or do you want to enjoy long rides through scenic valleys?
Tyrol is one of the best gravel destinations in the Alps. The network of unpaved trails is huge and offers routes for every level. Some of the top gravel routes are:
With so many gravel options in Tyrol, you can combine endlessly and create the perfect route yourself.
North Tyrol, which you can compare geographically with Innsbruck as a focal point can see, is the perfect base for those who want to cycle in Tyrol and climb the classic Alpine passes.
Here you will find world-famous routes such as:
For gravel riders, there are in North Tyrol also great options, such as the Mieminger Plateau Gravel Loop, which runs through alpine meadows and over rolling gravel paths. The Inntal cycle path, which follows the entire valley, offers a mix of asphalt and gravel roads and is ideal for those looking for a long, varied ride. Also read about our experience of graveling in Innsbruck during the gravel event held there in 2019-2023: Cycling in Innsbruck – City among the mountains
West Tyrol is the domain of true climbers. Here lie some of Austria's toughest and most legendary climbs. Think about:
Gravel bikers will find in the Pitztal and Ötztal endless possibilities, such as the Pitztal Gravel Loop, a route that winds through forests and along mountain rivers. The Gurgler Tal Gravel Road, which runs up to the Gurgler Ferner glacier, is a must for those who like challenging terrain.
East Tyrol is a less touristy but incredibly beautiful region for cycling in Tyrol. The roads there are quieter and the nature more rugged than in the west. Here you will find, among others:
East Tyrol is also a paradise for gravel bikers, with routes such as the Isel-Trail, which runs along the river Isel and combines beautiful gravel paths with technical sections.
Tyrol has a large number of bikehotels that are specially equipped for cyclists and gravel bikers. These hotels offer bicycle parking, washing and repair facilities, and extensive information on routes.
Some of the toppers are:
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