CYCLING IN THE DOLOMITES

General

Cycling in the Dolomites: Iconic Climbs and Breathtaking Landscapes

The impressive Dolomites form one of the most spectacular cycling areas in Europe. This mountain range in northern Italy stretches across the regions of Trentino-Alto Adige, Veneto and Friuli-Venezia Giulia and is known for its dramatic rock formations, steep climbs and beautiful panoramic routes.

One of the most famous cycling routes in the Dolomites is the Sella Ronda, a loop of about 55 kilometres around the imposing Sella massif, where you brave four iconic climbs: the Passo Pordoi, Passo Sella, Passo Gardena and Passo Campolongo. This is an absolute must for any cyclist visiting the Dolomites. There are also numerous other legendary climbs, such as the Passo Giau, Passo Fedaia and the Passo Stelvio.

The Giro d'Italia has used the Dolomites as a battleground numerous times, with heroic battles on the steep slopes. If you want to experience the climbs from the Giro for yourself, the region cannot be ignored. But the Dolomites offer more than just leaden climbs. Authentic mountain villages, picturesque valleys and a rich Italian cycling culture make this area an absolute must for cyclists.

You don't have to be a seasoned climber to cycle here. Whether you want to tackle the most famous cols, explore gravel routes or take quieter rides through the valleys, there are options for every type of cyclist in the Dolomites.

How are the Dolomites different from climbs in France?

The Dolomites differ from climbs in France in several ways. First of all, the landscape is completely different. Whereas the French Alps and the Pyrenees consist largely of granite and limestone, in the Dolomites the steep rock formations made of dolomite rock. This not only creates a more rugged and dramatic landscape, but also affects the climbing character.

In terms of climbs, the differences are quite noticeable. In France - both in the Alps if the Pyrenees - expire many cols more gradually, with longer climbs and a generally uniform rate of increase. Consider, for example, the Col du Galibier, Col du Tourmalet or Alpe d'Huez, which often include long straights where you can find a steady rhythm.

The Dolomites on the other hand, are known for their irregular, steep climbs. The climbs here more often include sections above the 10% rise, interspersed with short flat sections or even slight descents. This makes it harder to maintain a constant cadence, making the climbs more physically demanding. Well-known examples of this are the Passo Giau, Passo Mortirolo and Tre Cime di Lavaredo, where gradients can be well above 10% for a long time. To get over the Passo Fedaia not to mention. 

In addition, the roads in the Dolomites are generally narrower and more technical than in France, both while climbing and descending. French cols tend to have wider asphalt and longer, flowing curves, while in the Dolomites hairpins are often shorter and steeper, making descents more challenging.

What makes cycling in the Dolomites extra special is the Italian cycling culture. Everywhere you will find cosy rifugios, espresso bars and bike-friendly hotels, which gives cycling here a unique atmosphere. Combine this with the impressive landscapes and rich cycling history, and you have one of the most beautiful cycling destinations in the world.

What is the best destination for cycling in the Dolomites?

The Dolomites are a cyclists' paradise, offering a huge variety of climbs and routes. From long, steep climbs to rolling valleys, every cyclist will find a perfect challenge here. Choosing a base depends on what you are looking for: do you want to climb the highest and toughest cols, a central location for multiple routes or combine a relaxing cycling holiday with Italian culture and gastronomy?

Click on any of the destinations below to learn more about the area and nearby climbs. We give you some handy basecamps to explore the Dolomites. 

Popular cycling destinations in the Dolomites

Western Dolomites - Bormio: The Highest and Hardest Climbs

Bormio, located in the province of Sondrio, is an absolute must for cyclists who want to test themselves on some of the Dolomites' toughest climbs. This town lies at the foot of legendary cols that often feature in the Giro d'Italia be included and is a perfect place to explore some of the highest paved roads in Europe.

Climb from here include:

  • Passo Stelvio (2,758 m) - One of the most famous climbs in the world, with 48 hairpin bends on the north side.
  • Passo Gavia (2,621 m) - A rugged and remote climb with a narrow road and impressive views.
  • Passo Mortirolo (1,852 m) - Notorious for its steep slopes, with gradients of up to 18%.

Bormio is ideal for cyclists looking for long, tough climbs. The roads are well maintained, and the town offers plenty of bike-friendly accommodation, bike rentals and thermal baths to recuperate after a hard ride.

Read about the Stelvio in this article

Bolzano is the perfect mix of city and nature and is located at the foot of the Dolomites. Here you can not only enjoy the Italian and Tyrolean culture, but also discover amazing climbs in the region. From Bolzano you have access to both the western and eastern Dolomites, making it a strategic base.

Climb from here include:

  • Passo Mendola (1,363 m) - A gradual climb with fantastic views over the Adige Valley.
  • Passo delle Erbe (2,003 m) - A scenic and peaceful ascent that is less touristy.
  • Seiser Alm (1,857 m) - A climb to a beautiful mountain plateau, ideal for a longer ride with less traffic.
  • Passo Nigra / Rosengarten (1,690m) - Often featured in the Giro Dolomiti. An unknown splendour climb

Bolzano is perfect for cyclists who want to enjoy cycling as well as vibrancy, gastronomy and culture. The city offers many cycling facilities and is an excellent base for tours in several directions.

Corvara in Alta Badia is the epicentre of cycling in the Dolomites. This mountain village lies directly on the world-famous Sella Ronda, one of Europe's most spectacular cycling routes. Here you will experience the real Dolomite atmosphere, with a mix of challenging climbs, breathtaking views and perfectly paved roads.

Climb from here include:

  • Sella Ronda (Passo Pordoi, Passo Sella, Passo Gardena, Passo Campolongo) - A classic 55 km route not to be missed.
  • Passo Giau (2,236 m) - A tough climb with long sections above 9%, perfect for those looking for a challenge.
  • Passo Fedaia (2,057 m) - A steep and rugged climb with spectacular views of the Marmolada glacier.

Corvara is ideal for cyclists who want to stay in the middle of the Dolomites and ride different climbs every day. The village is fully equipped for cycling tourists, with cycling hotels, rentals and excellent facilities.

Cycling in the Dolomites: Cortina d'Ampezzo as Cycling Paradise

Located in the heart of the Dolomites, surrounded by some of the world's most iconic mountains, is Cortina d'Ampezzo a perfect base for cyclists. This stylish mountain village, known as "The queen of the Dolomites", combines breathtaking cycling routes with a rich culture and excellent facilities. Here you will find some of Italy's most beautiful and challenging climbs, ranging from steep, challenging cols to rolling valleys with panoramic views.

Climb from here include:

  • Passo Giau (2.236m) - 9.5km, 9%, pure gruelling and you also ride long stretches in the sun.
  • Tre Cime di Lavaredo  (2,333m) - this climb has a mythical finish. Short powerful and very painful with peaks of 18%.
  • Passo Cimabanche (1,529 m) - A rolling climb that is stunning, but not as hugely steep as the others.

In short: Cortina d'Ampezzo is a paradise for cyclists.

Which base suits you?

  • Want the highest and toughest climbs? Head to Bormio.
  • Looking for a central location with access to multiple climbs? Choose Bolzano.
  • Want to stay in the middle of the Dolomites and ride the Sella Ronda? Corvara / Alta Badia is the best choice.
 

Whatever your choice, cycling in the Dolomites is an unforgettable experience. Whether you attack the magical cols around Bormio, explore the lesser-known but just as tough routes around Bolzano or let yourself go all the way in the Dolomite culture of Corvara, or chic Cortina, the Dolomites is a destination that belongs on every cyclist's bucket list.

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