Cycling in autumn: our cycling clothing guide for your autumn adventures

Autumn, the season when anything is possible. Sun, rain, cold-and that sometimes all in one drive. That you look outside and think, is it short-short? Only to be completely showered 10′ later. If, like me, you cycle thousands of miles a year, you know that cycling in autumn requires clothing that can adapt to these conditions. For years, we have partnered with Etxeondo a collection that is perfect for this time of year. Here are my top tips as your goes cycling in autumn with Etxeondo, based on my own experiences. So you will find examples of the men's items, but Etxeondo also has a women's version for every men's item. You can recognise these by the 'a' in the name. For example, 'Alde' instead of 'Alde' (Alda is for ladies, Alde for men).

1. The basics start with the Iluna Base Layer

First rule as you go Cycling in autumn: a good base layer is everything. The Iluna Base Layer ensures you stay warm even when the cold hits. But it also wicks away sweat well, which is important if, like me, you sometimes ride for hours on end without a break. Find the link to the shirt here

2. The Alde shirt for versatility

For autumn weather, you need a shirt that both breathes and offers just enough warmth. The ALDE (THERMO) shirt is perfect for that. It combines comfort and functionality and is ideal for both those cool mornings and afternoons when the sun suddenly breaks through. For me, this shirt is a must-have on long rides through varying terrain. I have both the regular long-sleeved version and also the thermo version. The regular version does well for the first weeks of autumn, where the temperature fluctuates between 10 and 15 degrees. When it gets more towards November/December, I switch to the Thermo version.

3. Wind protection: Windstopper Vest

Cold wind is one of the biggest challenges during cycling in autumn. A ARIMA Cardigan is the secret weapon. I have the Arri vest myself, for the really colder days, but also have just a Busti, for just that little bit of protection from drips or on the descent. The ARIMA vest keeps the cold out without me having to wear too many layers. Plus, it's light and compact enough to tuck away when the weather warms up. Here is the link to the windstopper (with Gore-Tex!)

4. Orhi Bib Tights for the win

When the temperature really starts to drop, long trousers like the Orhi Bib Tights your best friend. Both in summer and winter, the Orhi is my great love. What a wonderful bib this is. The Orhi offers excellent insulation and remains comfortable even during those long treks where you put in miles in cooler conditions. THIS is the link to the bib, which comes in black and blue

5. Keep hands warm with ESKU gloves

One thing I am sure about. I get cold hands fat easily. Nothing worse than riding around with cold hands. For the deep winter I have the warm winter gloves. But for just in between, I have the ESKU Gloves are just right for autumn: they keep your hands warm but are not so thick that they hamper your feel for the handlebars. Perfect for if, like me, you regularly ride your bike early, or if you always cycle outside.

6. Keep your head warm with the Skullcap

During long descents or when the wind picks up, a lot of heat can be lost through your head. The Skullcap from Etxeondo fits perfectly under your helmet and provides that extra protection you need without sacrificing comfort or ventilation.

7. Protect knees with leg pads

At temperatures just above 10 degrees, the leggings an absolute godsend. They are quick to put on and take off and offer just that extra warmth your legs need on a long ride. I have both the IBAI leg warmers for colder days (say between 8 and 12 degrees) and the luze leg warmers, for the days between 10 and 15 degrees. The IBAI are more lined and therefore warmer, the luze are really for the edge of autumn/summer.

8. Always prepared for rain with the URA Gore-Tex Rain Jacket

No ride in autumn without a mackintosh. The URA Gore-Tex Rain Jacket is waterproof but breathable, which is crucial at cycling in autumn. This is an investment though, but one that always pays off. This jacket is a lifesaver when autumn storms hit.

9. Overshoes for dry feet

Wet, cold feet are disastrous for your ride. The Overshoes from Etxeondo ensure my feet stay dry and warm, even during the most unpredictable autumn days. I often put them on when it rains, so I don't have soaking wet feet. They are easy to put on and protect you perfectly from splashing water and cold.

10. Layering is the key to success

The secret of comfortable cycling in autumn is to wear layers. By combining smartly-a good baselayer such as the Iluna Base Layer, the ALDE shirt, and a Windstopper Vest-you can adapt your clothing to any weather. Layering means flexibility, which is exactly what you need to enjoy cycling in autumn.

Hopefully these tips will help you take a step forward. If you have any good tips of your own, please put them in the comments! Thank you for reading!

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