Yoga for cyclists: 5 tips for a good start

yoga, yoga for cyclists, yoga outdoors, yoga exercises, yoga cycling

To be fair, in the old days, yoga was something for hippies and certainly nothing for the tough, chunky cyclists who conquered one alpine col after another. That view of yoga has changed a lot and nowadays you see it more and more, even in training schedules in other sports. Yoga is a great way for cyclists [...]

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